FRA Sebastien Silvy
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Lisa Bénard, Sebastien Silvywhole field → | Doubles Mixed · team 35-39 | 1:23:16 | 1004th of 1,610191st of 302 aged 35-39 | 46:07 | 30:46 | 6:26 | View results | See splits Hide splitsSkiErg4:09fastest 19%Sled push2:10faster than 36%Sled pull4:06faster than 41%Burpee broad jump3:55faster than 28%Row4:26fastest 25%Farmers carry1:48faster than 37%Sandbag lunges4:33faster than 26%Wall balls5:39faster than 19%Runs (8 km)46:07faster than 40%Roxzone6:26faster than 41%Run 14:59fastest 27%Run 25:16faster than 48%Run 35:40faster than 44%Run 45:42faster than 42%Run 55:59faster than 37%Run 66:11faster than 24%Run 76:05faster than 31%Run 86:17faster than 26%Full report for this race → |
| Rome 2025 26 Sep 2025team: Sebastien Silvy, Lisa Bénardwhole field → | Doubles Mixed · team 35-39 | 1:19:38 | 598th of 1,083127th of 206 aged 35-39 | 40:52 | 31:39 | 7:11 | View results | See splits Hide splitsSkiErg4:15fastest 43%Sled push2:27faster than 17%Sled pull5:00faster than 14%Burpee broad jump4:28faster than 11%Row4:41fastest 40%Farmers carry2:02faster than 15%Sandbag lunges4:14faster than 42%Wall balls4:32faster than 46%Runs (8 km)40:52fastest 38%Roxzone7:11faster than 29%Run 15:46fastest 22%Run 24:29fastest 34%Run 34:30fastest 22%Run 44:54fastest 42%Run 55:15faster than 45%Run 65:08faster than 49%Run 75:00fastest 42%Run 85:54faster than 44%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Sébastien Silvy, Lisa Bénardwhole field → | Doubles Women · team 30-39 | 1:18:26 | 239th of 89795th of 373 aged 30-39 | 42:02 | 29:42 | 6:46 | View results | See splits Hide splitsSkiErg4:15fastest 5%Sled push2:16faster than 14%Sled pull5:06faster than 15%Burpee broad jump3:53fastest 45%Row4:32fastest 6%Farmers carry1:46fastest 40%Sandbag lunges4:03faster than 26%Wall balls3:51fastest 32%Runs (8 km)42:02fastest 17%Roxzone6:46fastest 37%Run 14:31fastest 9%Run 24:56fastest 14%Run 35:14fastest 14%Run 45:17fastest 16%Run 55:28fastest 22%Run 65:27fastest 21%Run 75:35fastest 29%Run 85:38fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Nice 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 4:06 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:55 | Nice 2026 · best of 2 | 3:35 |
| Row | 4:26 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 4:32 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:52 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 6:26 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sebastien's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Bénard3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Doubles Mixed finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
