Sébastien Rosaye
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:08:56 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Sébastien Rosaye, Florian Lienhart, Simon Delau, Guillaume Talneauwhole field → | Relay Men · team U40 | 1:08:56 | 19th of 3715th of 29 aged U40 | 31:53 | 31:25 | 5:43 | View results | See splits Hide splitsSkiErg4:46faster than 27%Sled push2:08fastest 45%Sled pull3:33faster than 50%Burpee broad jump4:36faster than 50%Row5:11faster than 5%Farmers carry1:53faster than 44%Sandbag lunges4:05fastest 32%Wall balls5:13faster than 47%Runs (8 km)31:53faster than 44%Roxzone5:43fastest 45%Run 12:34faster than 41%Run 23:45fastest 46%Run 33:38fastest 33%Run 44:03faster than 34%Run 54:15faster than 40%Run 63:57fastest 41%Run 74:07faster than 30%Run 85:37faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Florian Lienhart1 race
- Guillaume Talneau1 race
- Simon Delau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 37 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:41 against the typical Relay Men finisher at Paris 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:08:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
