Athlete · Open Men · 45-49 ·

FRA

Sébastien Rojas

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:04 (Nice 2026) · Pro Doubles Men 1:10:55 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:04 best Open Men time · Nice 2026 also raced Pro Doubles Men: each has its own best below

top 17% best Open Men place · Nice 2026 341st of 2,108 Open Men finishers there

1:13:32 latest race · Toulouse 2026 2:28 slower than the best Open Men time Open Men

Sled pull strongest segment · Nice 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:04Nice 2026 · 2 races Pro Doubles Men1:10:55Bordeaux 2025 · 1 race · with Julien Martinez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 45-49	1:13:32	top 23% 568/2,497	37:52	30:25	5:19	splits SkiErg4:16Sled push2:27Sled pull3:41Burpee broad jump4:00Row4:31Farmers carry1:51Sandbag lunges4:26Wall balls5:13Run 13:36Run 24:29Run 34:46Run 44:52Run 55:01Run 64:54Run 74:58Run 85:20Full report for this race →
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 45-49	1:11:04	top 17% 341/2,108	37:13	28:50	5:06	splits SkiErg4:13Sled push1:58Sled pull3:12Burpee broad jump4:17Row4:15Farmers carry1:48Sandbag lunges4:03Wall balls5:04Run 14:25Run 24:23Run 34:36Run 44:44Run 54:45Run 64:45Run 74:46Run 84:52Full report for this race →
Bordeaux 2025 20 Nov 2025team: Julien Martinez, Sébastien Rojaswhat the whole field did →	Pro Doubles Men · team 40-44	1:10:55	167th of 285	37:03	28:03	5:54	splits SkiErg3:48Sled push2:13Sled pull3:59Burpee broad jump3:08Row4:27Farmers carry1:46Sandbag lunges3:55Wall balls4:47Run 14:46Run 24:25Run 34:29Run 44:37Run 54:52Run 64:37Run 74:27Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sébastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 97%

Sled pull faster than 98%

Burpee broad jump faster than 78%

Row faster than 96%

Farmers carry faster than 69%

Sandbag lunges faster than 82%

Wall balls faster than 87%

Roxzone faster than 82%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:48 faster

Sled pull 1:32 faster

Burpee broad jump 0:55 faster

Row 0:29 faster

Farmers carry 0:12 faster

Sandbag lunges 0:58 faster

Wall balls 1:39 faster

Roxzone 1:08 faster

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sébastien against the typical Open Men finisher

Sébastien1:11:04

4:254:134:231:584:363:124:444:174:454:154:451:484:464:034:525:045:06

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown