FRA Sebastien Roche
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:02:26 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sébastien Roche, Kévin Lallementwhole field → | Doubles Men · team 35-39 | 1:03:07 | 222nd of 2,53931st of 449 aged 35-39 | 32:08 | 24:51 | 6:12 | View results | See splits Hide splitsSkiErg3:50fastest 14%Sled push2:12fastest 42%Sled pull3:42fastest 43%Burpee broad jump3:11fastest 50%Row4:17fastest 26%Farmers carry1:34fastest 37%Sandbag lunges2:41fastest 5%Wall balls3:24fastest 1%Runs (8 km)32:08fastest 8%Roxzone6:12fastest 21%Run 13:01fastest 8%Run 23:53fastest 8%Run 34:09fastest 8%Run 44:11fastest 10%Run 54:08fastest 7%Run 64:10fastest 9%Run 74:11fastest 9%Run 84:28fastest 16%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Sebastien Roche, Quentin wafflartwhole field → | Doubles Men · team 30-34 | 1:02:26 | 184th of 2,03563rd of 577 aged 30-34 | 32:27 | 24:03 | 5:59 | View results | See splits Hide splitsSkiErg3:46fastest 5%Sled push1:51fastest 47%Sled pull2:39fastest 31%Burpee broad jump3:15fastest 37%Row4:15fastest 23%Farmers carry1:41fastest 49%Sandbag lunges2:58fastest 14%Wall balls3:38fastest 6%Runs (8 km)32:27fastest 8%Roxzone5:59fastest 17%Run 14:23fastest 15%Run 23:54fastest 10%Run 34:04fastest 8%Run 44:01fastest 6%Run 54:04fastest 7%Run 64:06fastest 8%Run 74:15fastest 10%Run 83:45fastest 9%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Sebastien Roche, Quentin Wafflartwhole field → | Doubles Men · team 30-34 | 1:05:23 | 245th of 2,07277th of 542 aged 30-34 | 35:48 | 24:39 | 4:59 | View results | See splits Hide splitsSkiErg3:53fastest 33%Sled push2:01faster than 39%Sled pull3:45faster than 42%Burpee broad jump3:07fastest 48%Row4:00fastest 8%Farmers carry1:35faster than 43%Sandbag lunges2:51fastest 5%Wall balls3:27fastest 1%Runs (8 km)35:48fastest 13%Roxzone4:59fastest 21%Run 13:54fastest 20%Run 24:17fastest 13%Run 34:32fastest 13%Run 44:31fastest 13%Run 54:34fastest 13%Run 64:32fastest 13%Run 74:34fastest 13%Run 84:57fastest 19%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Roche Sebastien, Geoffrey Duperonwhole field → | Doubles Men · team 30-39 | 1:04:18 | 141st of 93780th of 494 aged 30-39 | 34:53 | 23:45 | 5:44 | View results | See splits Hide splitsSkiErg3:57fastest 28%Sled push1:44faster than 42%Sled pull2:28fastest 11%Burpee broad jump3:22faster than 45%Row4:01fastest 7%Farmers carry1:30fastest 30%Sandbag lunges3:16fastest 27%Wall balls3:27fastest 2%Runs (8 km)34:53fastest 19%Roxzone5:44fastest 22%Run 14:32fastest 24%Run 24:12fastest 22%Run 34:19fastest 18%Run 44:20fastest 18%Run 54:24fastest 17%Run 64:25fastest 20%Run 74:39fastest 29%Run 84:06fastest 26%Full report for this race → |
| Paris 2024 9 Nov 2024team: Geoffrey Duperon, Sébastien Rochewhole field → | Doubles Men · team 30-39 | 1:09:08 | 260th of 865139th of 468 aged 30-39 | 38:42 | 24:28 | 6:02 | View results | See splits Hide splitsSkiErg4:02faster than 30%Sled push1:39fastest 35%Sled pull3:21fastest 38%Burpee broad jump2:41fastest 25%Row4:12fastest 30%Farmers carry1:41faster than 35%Sandbag lunges3:18fastest 45%Wall balls3:34fastest 7%Runs (8 km)38:42fastest 31%Roxzone6:02fastest 42%Run 14:13fastest 42%Run 24:34fastest 30%Run 35:02fastest 38%Run 44:58fastest 33%Run 55:01fastest 31%Run 64:49fastest 25%Run 75:00fastest 35%Run 85:10fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Paris Grand Palais 2026 · best of 5 | 4:04 |
| Sled push | 1:39 | Paris 2024 · best of 5 | 1:50 |
| Sled pull | 2:28 | Paris Apr 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:41 | Paris 2024 · best of 5 | 3:13 |
| Row | 4:00 | Paris Oct 2025 · best of 5 | 4:32 |
| Farmers carry | 1:30 | Paris Apr 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:41 | Lyon 2026 · best of 5 | 3:35 |
| Wall balls | 3:24 | Lyon 2026 · best of 5 | 4:23 |
| Runs (8 km) | 32:08 | Lyon 2026 · best of 5 | 42:19 |
| Roxzone | 4:59 | Paris Oct 2025 · best of 5 | 6:48 |
How to read
Each station's best across Sebastien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Geoffrey Duperon2 races
- Kévin Lallement1 race
- Quentin wafflart1 race
- Quentin Wafflart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
