FRA Sébastien Perdu
2 HYROX races over 2 seasons. Best Open Men time: 1:19:54 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sébastien Perdu at each race, oldest on the left; lower is faster.The best was 1:19:54 at Paris Grand Palais (Apr 2026); Sébastien Perdu was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:21:49 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:19:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,075th of 2,547 Open Men (faster than 57%). Against the 79 who finished around 1:19:16: most time gained on sandbag lunges (0:49), most lost on the roxzone (1:24). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:55 | faster than 31% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:33 | 4:32 | faster than 47% |
| Sled push: | 3:27 | 2:56 | faster than 24% |
| Run 3: | 4:36 | 4:50 | faster than 63% |
| Sled pull: | 4:06 | 4:08 | faster than 51% |
| Run 4: | 4:33 | 4:48 | faster than 64% |
| Burpee broad jump: | 5:14 | 5:34 | faster than 59% |
| Run 5: | 4:39 | 4:55 | faster than 65% |
| Row: | 4:30 | 4:44 | faster than 77% |
| Run 6: | 4:34 | 4:52 | faster than 66% |
| Farmers carry: | 2:02 | 2:10 | faster than 60% |
| Run 7: | 4:37 | 4:55 | faster than 66% |
| Sandbag lunges: | 4:15 | 5:10 | faster than 78% |
| Run 8: | 4:09 | 4:37 | faster than 72% |
| Wall balls: | 6:32 | 6:47 | faster than 54% |
| Roxzone: | 8:24 | 7:32 | faster than 33% |
| Runs (8 km) | 36:55 | 38:36 | faster than 60% |
| Stations (8) | 34:41 | ||
| Finish | 1:19:54 | 1:22:41 | 1075th of 2,547 · faster than 57% |
1,084th of 2,082 Open Men (faster than 47%). Against the 65 who finished around 1:21:20: most time gained on the eight runs (0:47), most lost on wall balls (0:54). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:45 | faster than 27% |
| SkiErg: | 4:39 | 4:32 | faster than 35% |
| Run 2: | 4:41 | 4:29 | faster than 37% |
| Sled push: | 3:05 | 2:41 | faster than 26% |
| Run 3: | 4:40 | 4:47 | faster than 57% |
| Sled pull: | 4:32 | 4:35 | faster than 52% |
| Run 4: | 4:28 | 4:46 | faster than 68% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 40% |
| Run 5: | 4:51 | 4:52 | faster than 50% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 4:34 | 4:49 | faster than 63% |
| Farmers carry: | 2:14 | 2:04 | faster than 38% |
| Run 7: | 4:37 | 4:52 | faster than 64% |
| Sandbag lunges: | 5:38 | 5:09 | faster than 36% |
| Run 8: | 4:06 | 4:37 | faster than 75% |
| Wall balls: | 7:29 | 6:28 | faster than 31% |
| Roxzone: | 6:29 | 6:54 | faster than 62% |
| Runs (8 km) | 37:06 | 38:07 | faster than 57% |
| Stations (8) | 38:20 | ||
| Finish | 1:21:49 | 1:21:21 | 1084th of 2,082 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sébastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 3:05 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:06 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:14 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:30 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 6:32 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:55 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 6:29 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sébastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Sébastien: faster than |
|---|---|
| Ski | 49% |
| Push | 25% |
| Pull | 52% |
| BBJ | 59% |
| Row | 77% |
| Carry | 61% |
| Lunges | 78% |
| Wall balls | 55% |
| Roxzone | 34% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sébastien beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sébastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Roxzone (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sébastien: 36:58 running, 34:40 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Sébastien | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:55 |
| SkiErg | 4:35 | 4:34 |
| Run 2 | 4:33 | 4:32 |
| Sled push | 3:27 | 2:56 |
| Run 3 | 4:36 | 4:50 |
| Sled pull | 4:06 | 4:08 |
| Run 4 | 4:33 | 4:48 |
| Burpee broad jump | 5:14 | 5:34 |
| Run 5 | 4:39 | 4:55 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:34 | 4:52 |
| Farmers carry | 2:02 | 2:10 |
| Run 7 | 4:37 | 4:55 |
| Sandbag lunges | 4:15 | 5:10 |
| Run 8 | 4:09 | 4:37 |
| Wall balls | 6:32 | 6:47 |
| Roxzone | 8:24 | 7:32 |
| Finish | 1:19:54 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
