FRA Sébastien Louis
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Pro Doubles Men 1:04:51 (Toulouse 2026) · Doubles Mixed 1:03:36 (Bordeaux 2025) · Doubles Men 1:10:23 (Toulouse 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Sébastien Louis, Emmanuel Espiassewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:51 | top 39% 226/58771st of 169 aged 30-34 | 34:20 | 25:37 | 4:59 | View results | See splits Hide splitsSkiErg3:53faster than 38%Sled push2:09fastest 46%Sled pull3:07fastest 5%Burpee broad jump2:30fastest 49%Row4:11faster than 37%Farmers carry1:47faster than 20%Sandbag lunges3:40faster than 41%Wall balls4:20faster than 29%Runs (8 km)34:20fastest 36%Roxzone4:59faster than 40%Run 13:35faster than 37%Run 24:17fastest 45%Run 34:24fastest 35%Run 44:19fastest 36%Run 54:24fastest 31%Run 64:20fastest 34%Run 74:23fastest 31%Run 84:43fastest 40%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Manu Espiasse, Sébastien Louiswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:14 | top 46% 131/28547th of 80 aged 25-29 | 35:42 | 27:19 | 5:17 | View results | See splits Hide splitsSkiErg4:07faster than 7%Sled push2:07fastest 21%Sled pull3:46fastest 26%Burpee broad jump2:41faster than 48%Row4:28faster than 14%Farmers carry1:38faster than 47%Sandbag lunges3:58faster than 28%Wall balls4:34faster than 36%Runs (8 km)35:42fastest 47%Roxzone5:17fastest 24%Run 15:00faster than 34%Run 24:13faster than 45%Run 34:23fastest 43%Run 44:15fastest 40%Run 54:24fastest 47%Run 64:17fastest 41%Run 74:22fastest 42%Run 84:52fastest 49%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Anaïs Gassarru, Sébastien Louiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:36 | top 4% 58/1,52218th of 492 aged 25-29 | 32:06 | 26:33 | 5:02 | View results | See splits Hide splitsSkiErg4:13fastest 41%Sled push2:07fastest 42%Sled pull3:37fastest 42%Burpee broad jump2:35fastest 12%Row4:20fastest 18%Farmers carry1:28fastest 12%Sandbag lunges3:06fastest 13%Wall balls5:07faster than 31%Runs (8 km)32:06fastest 2%Roxzone5:02fastest 3%Run 14:31fastest 5%Run 23:50fastest 3%Run 34:01fastest 3%Run 43:55fastest 3%Run 53:51fastest 1%Run 63:49fastest 1%Run 73:56fastest 2%Run 84:16fastest 2%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Sebastien Louis, Emmanuel Espiassewhat the whole field did → | Doubles Men · team U29 | 1:10:23 | top 37% 347/954160th of 362 aged U29 | 39:23 | 25:39 | 5:49 | View results | See splits Hide splitsSkiErg4:04faster than 41%Sled push1:40fastest 23%Sled pull3:16fastest 30%Burpee broad jump3:14faster than 39%Row4:14fastest 30%Farmers carry1:28fastest 32%Sandbag lunges3:29fastest 48%Wall balls4:14faster than 36%Runs (8 km)39:23fastest 36%Roxzone5:49fastest 33%Run 15:12fastest 26%Run 24:13fastest 21%Run 34:56fastest 43%Run 44:52fastest 40%Run 55:00fastest 38%Run 65:00fastest 46%Run 75:04fastest 47%Run 85:09faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sébastien has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Toulouse 2026 · best of 2 | 3:52 |
| Sled push | 2:07 | Bordeaux 2025 · best of 2 | 2:12 |
| Sled pull | 3:07 | Toulouse 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:30 | Toulouse 2026 · best of 2 | 2:43 |
| Row | 4:11 | Toulouse 2026 · best of 2 | 4:16 |
| Farmers carry | 1:38 | Bordeaux 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Toulouse 2026 · best of 2 | 3:36 |
| Wall balls | 4:20 | Toulouse 2026 · best of 2 | 4:11 |
| Runs (8 km) | 34:20 | Toulouse 2026 · best of 2 | 37:11 |
| Roxzone | 4:59 | Toulouse 2026 · best of 2 | 5:38 |
Each station's best across Sébastien's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emmanuel Espiasse2 races
- Anaïs Gassarru1 race
- Manu Espiasse1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toulouse 2026, against 587 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Pro Doubles Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
