FRA Sébastien Llamas
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:19 at Toulouse 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Mika Sieurac, Sébastien Llamaswhole field → | Doubles Men · team 16-24 | 1:10:19 | 610th of 1,69192nd of 235 aged 16-24 | 39:25 | 25:55 | 5:04 | View results | See splits Hide splitsSkiErg4:03faster than 41%Sled push1:51fastest 37%Sled pull3:47faster than 33%Burpee broad jump3:06faster than 44%Row4:17fastest 42%Farmers carry1:27fastest 25%Sandbag lunges3:07fastest 19%Wall balls4:17fastest 49%Runs (8 km)39:25fastest 39%Roxzone5:04fastest 25%Run 13:41fastest 31%Run 24:37fastest 30%Run 34:50fastest 26%Run 44:50fastest 28%Run 55:06fastest 36%Run 65:09fastest 42%Run 75:14fastest 45%Run 86:02faster than 30%Full report for this race → |
| Nice 2026 12 Feb 2026team: Sébastien Llamas, Théo Cantinwhole field → | Doubles Men · team 16-24 | 1:10:29 | 540th of 1,37574th of 162 aged 16-24 | 37:27 | 27:33 | 5:35 | View results | See splits Hide splitsSkiErg4:08faster than 46%Sled push1:38fastest 37%Sled pull3:26faster than 41%Burpee broad jump3:49faster than 18%Row4:35faster than 32%Farmers carry1:47faster than 19%Sandbag lunges3:57faster than 33%Wall balls4:13fastest 36%Runs (8 km)37:27fastest 29%Roxzone5:35fastest 42%Run 14:39fastest 34%Run 24:18fastest 26%Run 34:46fastest 32%Run 44:48fastest 33%Run 54:52fastest 31%Run 64:40fastest 26%Run 74:43fastest 26%Run 84:45fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sébastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Nice 2026 · best of 2 | 1:50 |
| Sled pull | 3:26 | Nice 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Toulouse 2026 · best of 2 | 3:13 |
| Row | 4:17 | Toulouse 2026 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Toulouse 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Toulouse 2026 · best of 2 | 3:35 |
| Wall balls | 4:13 | Nice 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:27 | Nice 2026 · best of 2 | 42:19 |
| Roxzone | 5:04 | Toulouse 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sébastien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mika Sieurac1 race
- Théo Cantin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
