GLP Sébastien Haridas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:07 at Barcelona 2026.
1 result at 1 race
480th of 1,722 Doubles Men (faster than 72%). Against the 55 who finished around 1:08:39: most time gained on sled push (0:20), most lost on the roxzone (1:06). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:41 | faster than 74% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:12 | 4:43 | faster than 81% |
| Sled push: | 1:44 | 2:03 | faster than 86% |
| Run 3: | 4:41 | 5:07 | faster than 73% |
| Sled pull: | 2:54 | 3:24 | faster than 82% |
| Run 4: | 4:42 | 5:06 | faster than 71% |
| Burpee broad jump: | 2:40 | 3:06 | faster than 74% |
| Run 5: | 4:58 | 5:10 | faster than 60% |
| Row: | 4:31 | 4:31 | faster than 50% |
| Run 6: | 4:42 | 5:07 | faster than 73% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 4:45 | 5:05 | faster than 70% |
| Sandbag lunges: | 3:14 | 3:24 | faster than 61% |
| Run 8: | 4:56 | 5:09 | faster than 61% |
| Wall balls: | 4:06 | 4:14 | faster than 60% |
| Roxzone: | 6:26 | 6:00 | faster than 39% |
| Runs (8 km) | 37:09 | 40:10 | faster than 72% |
| Stations (8) | 24:36 | ||
| Finish | 1:08:07 | 1:13:01 | 480th of 1,722 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Trayvis Maroudin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
This chart shows where Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Sébastien: faster than |
|---|---|
| Ski | 67% |
| Push | 86% |
| Pull | 82% |
| BBJ | 74% |
| Row | 51% |
| Carry | 94% |
| Lunges | 62% |
| Wall balls | 61% |
| Roxzone | 40% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sébastien beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sébastien's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Roxzone (0:26 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sébastien: 37:12 running, 24:36 at the stations and 6:26 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Men: 40:08 running, 26:34 at the stations and 6:00 in the roxzone; the longest station was the row (4:31).
See the numbers
| Part | Sébastien | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:16 | 4:41 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 4:12 | 4:43 |
| Sled push | 1:44 | 2:03 |
| Run 3 | 4:41 | 5:07 |
| Sled pull | 2:54 | 3:24 |
| Run 4 | 4:42 | 5:06 |
| Burpee broad jump | 2:40 | 3:06 |
| Run 5 | 4:58 | 5:10 |
| Row | 4:31 | 4:31 |
| Run 6 | 4:42 | 5:07 |
| Farmers carry | 1:20 | 1:39 |
| Run 7 | 4:45 | 5:05 |
| Sandbag lunges | 3:14 | 3:24 |
| Run 8 | 4:56 | 5:09 |
| Wall balls | 4:06 | 4:14 |
| Roxzone | 6:26 | 6:00 |
| Finish | 1:08:07 | 1:13:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
