Athlete · Open Men · 35-39 ·

FRA

Sebastien Grandviennot

3 HYROX results over 1 season. Best Open Men time 1:18:47 at Rome 2025.

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1:18:47 best Open Men time · Rome 2025 3 Open Men races

top 26% best Open Men place · Taipei 2026 308th of 1,195 Open Men finishers there

1:23:32 latest race · Taipei 2026 4:45 slower than the best Open Men time Open Men

Sled push strongest segment · Rome 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:47

Each dot is one Open Men race. From the first Open Men race to the best: 2:51 faster (1:21:38 to 1:18:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026what the whole field did →	Open Men · 35-39	1:23:32	top 26% 308/1,195	40:56	36:08	6:35	splits SkiErg4:53Sled push2:32Sled pull4:04Burpee broad jump6:08Row5:07Farmers carry2:10Sandbag lunges6:11Wall balls5:03Run 15:02Run 24:42Run 35:01Run 45:09Run 55:16Run 65:04Run 75:17Run 85:29Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:18:47	top 38% 746/1,999	37:06	35:18	6:27	splits SkiErg4:26Sled push2:16Sled pull4:58Burpee broad jump5:28Row4:54Farmers carry1:57Sandbag lunges5:46Wall balls5:33Run 15:24Run 23:58Run 34:31Run 44:34Run 54:44Run 64:32Run 74:23Run 85:04Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:21:38	top 31% 588/1,936	35:53	39:47	6:03	splits SkiErg4:19Sled push2:04Sled pull4:38Burpee broad jump6:10Row4:39Farmers carry3:58Sandbag lunges6:34Wall balls7:25Run 14:09Run 24:12Run 34:32Run 44:31Run 54:44Run 64:39Run 74:18Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 91%

Sled pull faster than 50%

Burpee broad jump faster than 43%

Row faster than 50%

Farmers carry faster than 59%

Sandbag lunges faster than 37%

Wall balls faster than 77%

Roxzone faster than 57%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:40 faster

Sled pull level

Burpee broad jump 0:17 slower

Row 0:01 slower

Farmers carry 0:05 faster

Sandbag lunges 0:27 slower

Wall balls 1:26 faster

Roxzone 0:17 faster

Runs (8 km) 1:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastien against the typical Open Men finisher

Sebastien1:18:47

5:244:263:582:164:314:584:345:284:444:544:321:574:235:465:045:336:27

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:27 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:18:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown