Athlete · Doubles Men · team 30-34 ·

FRA

Sébastien Gonthier

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:28 at Lyon 2026.

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Doubles Men time1:15:28Lyon 2026

Doubles Men place1376thof 2,539 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Men at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Corentin Casali, Sébastien Gonthierwhole field →	Doubles Men · team 30-34	1:15:28	1376th of 2,539347th of 611 aged 30-34	42:22	25:30	7:41	View results	See splits Hide splits SkiErg3:46fastest 8%Sled push1:58fastest 14%Sled pull3:33fastest 35%Burpee broad jump3:06fastest 44%Row4:08fastest 11%Farmers carry1:41faster than 41%Sandbag lunges3:23fastest 34%Wall balls3:55fastest 23%Runs (8 km)42:22faster than 28%Roxzone7:41faster than 35%Run 13:41faster than 49%Run 25:01faster than 31%Run 35:32faster than 28%Run 45:29faster than 28%Run 55:38faster than 27%Run 65:36faster than 24%Run 75:47faster than 20%Run 85:42faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Corentin Casali1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lyon 2026, against 2,539 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sébastienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 87%

Sled pull faster than 66%

Burpee broad jump faster than 56%

Row faster than 89%

Farmers carry faster than 42%

Sandbag lunges faster than 66%

Wall balls faster than 78%

Roxzone faster than 35%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:18 faster

Sled pull 0:16 faster

Burpee broad jump 0:06 faster

Row 0:20 faster

Farmers carry 0:03 slower

Sandbag lunges 0:15 faster

Wall balls 0:24 faster

Roxzone 0:34 slower

Runs (8 km) 3:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sébastien against the typical Doubles Men finisher

Sébastien1:15:28

3:413:465:011:585:323:335:293:065:384:085:361:415:473:235:423:557:41

Typical Doubles Men1:13:20

3:414:044:402:165:043:495:023:125:064:285:021:385:033:385:114:197:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:34 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up