Sebastien Gentil
2 HYROX races over 1 season. Best Open Men time: 1:14:49 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastien Gentil at each race, oldest on the left; lower is faster.The best was 1:14:49 at Nice (Feb 2026); Sebastien Gentil was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:15:02 |
| Nice | Feb 2026 | Open Men | 1:14:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
580th of 2,108 Open Men (faster than 72%). Against the 66 who finished around 1:15:28: most time gained on burpee broad jump (1:03), most lost on sled push (1:00). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:40 | faster than 39% |
| SkiErg: | 4:18 | 4:33 | faster than 85% |
| Run 2: | 4:20 | 4:33 | faster than 62% |
| Sled push: | 3:38 | 2:46 | faster than 8% |
| Run 3: | 4:33 | 4:55 | faster than 70% |
| Sled pull: | 4:36 | 4:44 | faster than 55% |
| Run 4: | 4:38 | 4:54 | faster than 65% |
| Burpee broad jump: | 3:42 | 5:12 | faster than 90% |
| Run 5: | 4:48 | 5:05 | faster than 65% |
| Row: | 4:32 | 4:44 | faster than 74% |
| Run 6: | 4:45 | 4:56 | faster than 60% |
| Farmers carry: | 2:15 | 2:00 | faster than 31% |
| Run 7: | 4:27 | 4:57 | faster than 76% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 74% |
| Run 8: | 4:36 | 5:09 | faster than 75% |
| Wall balls: | 5:31 | 6:43 | faster than 78% |
| Roxzone: | 5:09 | 6:14 | faster than 80% |
| Runs (8 km) | 36:55 | 39:18 | faster than 67% |
| Stations (8) | 32:49 | ||
| Finish | 1:14:49 | 1:21:51 | 580th of 2,108 · faster than 72% |
399th of 1,842 Open Men (faster than 78%). Against the 56 who finished around 1:14:30: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:30). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:51 | faster than 46% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:31 | 4:40 | faster than 60% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 4:56 | 5:05 | faster than 59% |
| Sled pull: | 4:00 | 4:44 | faster than 80% |
| Run 4: | 4:49 | 5:01 | faster than 62% |
| Burpee broad jump: | 3:28 | 5:06 | faster than 93% |
| Run 5: | 4:50 | 5:15 | faster than 70% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 4:32 | 5:02 | faster than 76% |
| Farmers carry: | 2:02 | 2:07 | faster than 57% |
| Run 7: | 4:33 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:48 | 5:13 | faster than 64% |
| Run 8: | 4:34 | 5:23 | faster than 85% |
| Wall balls: | 5:34 | 6:32 | faster than 72% |
| Roxzone: | 5:41 | 6:48 | faster than 82% |
| Runs (8 km) | 37:35 | 40:26 | faster than 70% |
| Stations (8) | 31:51 | ||
| Finish | 1:15:02 | 1:24:15 | 399th of 1,842 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sebastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Nice 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Verona 2025 · best of 2 | 3:04 |
| Sled pull | 4:00 | Verona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:28 | Verona 2025 · best of 2 | 5:38 |
| Row | 4:26 | Verona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Verona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 5:31 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:55 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 5:09 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sebastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Sebastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Sebastien: faster than |
|---|---|
| Ski | 85% |
| Push | 9% |
| Pull | 56% |
| BBJ | 90% |
| Row | 74% |
| Carry | 32% |
| Lunges | 74% |
| Wall balls | 79% |
| Roxzone | 80% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastien beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Sled push (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastien: 36:56 running, 32:49 at the stations and 5:09 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sebastien | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:40 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:20 | 4:33 |
| Sled push | 3:38 | 2:46 |
| Run 3 | 4:33 | 4:55 |
| Sled pull | 4:36 | 4:44 |
| Run 4 | 4:38 | 4:54 |
| Burpee broad jump | 3:42 | 5:12 |
| Run 5 | 4:48 | 5:05 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:45 | 4:56 |
| Farmers carry | 2:15 | 2:00 |
| Run 7 | 4:27 | 4:57 |
| Sandbag lunges | 4:17 | 5:01 |
| Run 8 | 4:36 | 5:09 |
| Wall balls | 5:31 | 6:43 |
| Roxzone | 5:09 | 6:14 |
| Finish | 1:14:49 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:52 against the typical Open Men finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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