MON Sébastien Garro
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sébastien Garro at each race, oldest on the left; lower is faster.The best was 1:10:52 at Barcelona (May 2026); Sébastien Garro was 0:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:11:21 |
| Barcelona | May 2026 | Open Men | 1:10:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sébastien Garro at each race, oldest on the left; lower is faster.The best was 1:03:26 at Nice (Feb 2026); Sébastien Garro was 5:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Doubles Men | 1:03:26 |
| Nice | Oct 2026 | Pro Doubles Men | 1:09:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sébastien Garro at each race, oldest on the left; lower is faster.The best was 59:51 at Madrid (Nov 2025); Sébastien Garro was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:00:40 |
| Madrid | Nov 2025 | Doubles Men | 59:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
287th of 424 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:19 | faster than 22% |
| SkiErg: | 3:54 | 3:45 | faster than 19% |
| Run 2: | 4:23 | 4:14 | faster than 38% |
| Sled push: | 2:31 | 2:11 | faster than 20% |
| Run 3: | 4:41 | 4:33 | faster than 42% |
| Sled pull: | 4:54 | 3:53 | faster than 10% |
| Run 4: | 4:32 | 4:31 | faster than 48% |
| Burpee broad jump: | 2:18 | 2:40 | faster than 80% |
| Run 5: | 4:32 | 4:33 | faster than 50% |
| Row: | 4:15 | 4:06 | faster than 24% |
| Run 6: | 4:33 | 4:28 | faster than 44% |
| Farmers carry: | 1:22 | 1:35 | faster than 92% |
| Run 7: | 5:06 | 4:33 | faster than 19% |
| Sandbag lunges: | 4:08 | 3:21 | faster than 10% |
| Run 8: | 5:22 | 4:41 | faster than 18% |
| Wall balls: | 4:12 | 4:09 | faster than 48% |
| Roxzone: | 4:59 | 4:38 | faster than 33% |
| Runs (8 km) | 36:40 | 34:48 | faster than 36% |
| Stations (8) | 27:34 | ||
| Finish | 1:09:09 | 1:05:49 | 287th of 424 · faster than 32% |
351st of 2,350 Open Men (faster than 85%). Against the 70 who finished around 1:10:54: most time gained on the eight runs (2:10), most lost on sled pull (1:00). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:28 | faster than 93% |
| SkiErg: | 4:32 | 4:42 | faster than 70% |
| Run 2: | 3:41 | 4:37 | faster than 97% |
| Sled push: | 3:00 | 3:25 | faster than 75% |
| Run 3: | 4:11 | 5:01 | faster than 91% |
| Sled pull: | 4:57 | 4:41 | faster than 40% |
| Run 4: | 4:03 | 4:59 | faster than 94% |
| Burpee broad jump: | 4:50 | 5:10 | faster than 59% |
| Run 5: | 4:03 | 5:03 | faster than 94% |
| Row: | 4:36 | 4:51 | faster than 77% |
| Run 6: | 4:06 | 4:56 | faster than 92% |
| Farmers carry: | 1:54 | 2:06 | faster than 68% |
| Run 7: | 3:58 | 4:55 | faster than 96% |
| Sandbag lunges: | 4:25 | 4:55 | faster than 67% |
| Run 8: | 4:17 | 5:14 | faster than 92% |
| Wall balls: | 5:14 | 6:38 | faster than 79% |
| Roxzone: | 5:29 | 6:16 | faster than 69% |
| Runs (8 km) | 31:59 | 39:26 | faster than 95% |
| Stations (8) | 33:28 | ||
| Finish | 1:10:52 | 1:22:58 | 351st of 2,350 · faster than 85% |
121st of 370 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:19 | faster than 75% |
| SkiErg: | 3:50 | 3:54 | faster than 68% |
| Run 2: | 3:46 | 4:12 | faster than 80% |
| Sled push: | 2:03 | 1:55 | faster than 34% |
| Run 3: | 4:12 | 4:30 | faster than 71% |
| Sled pull: | 4:45 | 3:56 | faster than 13% |
| Run 4: | 4:28 | 4:31 | faster than 53% |
| Burpee broad jump: | 2:09 | 2:32 | faster than 80% |
| Run 5: | 4:16 | 4:38 | faster than 70% |
| Row: | 4:08 | 4:09 | faster than 55% |
| Run 6: | 4:06 | 4:31 | faster than 77% |
| Farmers carry: | 1:27 | 1:33 | faster than 76% |
| Run 7: | 4:07 | 4:36 | faster than 78% |
| Sandbag lunges: | 3:18 | 3:33 | faster than 65% |
| Run 8: | 4:14 | 4:37 | faster than 72% |
| Wall balls: | 4:14 | 4:09 | faster than 43% |
| Roxzone: | 4:28 | 4:57 | faster than 71% |
| Runs (8 km) | 33:08 | 36:06 | faster than 72% |
| Stations (8) | 25:54 | ||
| Finish | 1:03:26 | 1:07:40 | 121st of 370 · faster than 67% |
70th of 1,918 Doubles Men (faster than 96%). Against the 58 who finished around 1:00:47: most time gained on the eight runs (1:54), most lost on the roxzone (0:17). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:44 | faster than 94% |
| SkiErg: | 4:08 | 4:17 | faster than 73% |
| Run 2: | 3:44 | 4:49 | faster than 97% |
| Sled push: | 1:59 | 1:54 | faster than 40% |
| Run 3: | 3:54 | 5:06 | faster than 97% |
| Sled pull: | 2:41 | 3:10 | faster than 87% |
| Run 4: | 3:55 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:10 | faster than 86% |
| Run 5: | 3:56 | 5:15 | faster than 97% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 3:54 | 5:09 | faster than 97% |
| Farmers carry: | 1:25 | 1:44 | faster than 93% |
| Run 7: | 3:53 | 5:06 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:30 | faster than 90% |
| Run 8: | 4:27 | 5:49 | faster than 97% |
| Wall balls: | 3:47 | 4:13 | faster than 85% |
| Roxzone: | 4:48 | 6:15 | faster than 91% |
| Runs (8 km) | 31:23 | 41:14 | faster than 97% |
| Stations (8) | 23:44 | ||
| Finish | 59:51 | 1:14:13 | 70th of 1,918 · faster than 96% |
346th of 3,334 Open Men (faster than 89%). Against the 101 who finished around 1:11:13: most time gained on the eight runs (3:01), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:11 | faster than 96% |
| SkiErg: | 4:18 | 4:27 | faster than 71% |
| Run 2: | 3:43 | 4:48 | faster than 97% |
| Sled push: | 3:08 | 3:22 | faster than 63% |
| Run 3: | 4:01 | 5:15 | faster than 97% |
| Sled pull: | 4:59 | 5:24 | faster than 63% |
| Run 4: | 4:02 | 5:13 | faster than 96% |
| Burpee broad jump: | 5:01 | 5:29 | faster than 62% |
| Run 5: | 4:07 | 5:21 | faster than 96% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 4:16 | 5:13 | faster than 91% |
| Farmers carry: | 1:41 | 1:59 | faster than 80% |
| Run 7: | 4:03 | 5:14 | faster than 96% |
| Sandbag lunges: | 4:59 | 5:30 | faster than 65% |
| Run 8: | 4:32 | 5:51 | faster than 94% |
| Wall balls: | 5:43 | 7:12 | faster than 77% |
| Roxzone: | 5:15 | 6:27 | faster than 80% |
| Runs (8 km) | 31:57 | 41:26 | faster than 96% |
| Stations (8) | 34:15 | ||
| Finish | 1:11:21 | 1:26:54 | 346th of 3,334 · faster than 89% |
85th of 1,279 Doubles Men (faster than 93%). Against the 39 who finished around 59:35: most time gained on the eight runs (0:51), most lost on the roxzone (0:35). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:33 | faster than 96% |
| SkiErg: | 3:50 | 3:58 | faster than 75% |
| Run 2: | 3:46 | 4:44 | faster than 97% |
| Sled push: | 1:50 | 1:54 | faster than 61% |
| Run 3: | 4:14 | 5:07 | faster than 92% |
| Sled pull: | 3:18 | 3:24 | faster than 57% |
| Run 4: | 3:57 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:29 | 3:00 | faster than 79% |
| Run 5: | 4:11 | 5:12 | faster than 94% |
| Row: | 4:13 | 4:22 | faster than 71% |
| Run 6: | 4:01 | 5:08 | faster than 97% |
| Farmers carry: | 1:13 | 1:36 | faster than 98% |
| Run 7: | 4:06 | 5:07 | faster than 96% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 84% |
| Run 8: | 4:10 | 5:15 | faster than 95% |
| Wall balls: | 3:52 | 4:19 | faster than 79% |
| Roxzone: | 5:12 | 6:15 | faster than 81% |
| Runs (8 km) | 31:55 | 40:20 | faster than 97% |
| Stations (8) | 23:38 | ||
| Finish | 1:00:40 | 1:13:08 | 85th of 1,279 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sébastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | Barcelona 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | Barcelona 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | Barcelona 2026 · best of 2 | 5:38 |
| Row | 4:26 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Barcelona 2026 · best of 2 | 5:20 |
| Wall balls | 5:14 | Barcelona 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:57 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 5:15 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sébastien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christopher Elena4 races
- Anna Vilalta Estrada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Sébastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Sébastien: faster than |
|---|---|
| Ski | 71% |
| Push | 75% |
| Pull | 40% |
| BBJ | 60% |
| Row | 77% |
| Carry | 69% |
| Lunges | 68% |
| Wall balls | 80% |
| Roxzone | 69% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sébastien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sébastien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Sled pull (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sébastien: 32:02 running, 33:28 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sébastien | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:28 |
| SkiErg | 4:32 | 4:42 |
| Run 2 | 3:41 | 4:37 |
| Sled push | 3:00 | 3:25 |
| Run 3 | 4:11 | 5:01 |
| Sled pull | 4:57 | 4:41 |
| Run 4 | 4:03 | 4:59 |
| Burpee broad jump | 4:50 | 5:10 |
| Run 5 | 4:03 | 5:03 |
| Row | 4:36 | 4:51 |
| Run 6 | 4:06 | 4:56 |
| Farmers carry | 1:54 | 2:06 |
| Run 7 | 3:58 | 4:55 |
| Sandbag lunges | 4:25 | 4:55 |
| Run 8 | 4:17 | 5:14 |
| Wall balls | 5:14 | 6:38 |
| Roxzone | 5:29 | 6:16 |
| Finish | 1:10:52 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Open Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
