FRA Sébastien Ducor
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:18:41 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Sébastien Ducor, Nicolas Louvetwhat the whole field did → | Doubles Men · team 35-39 | 1:18:41 | 1310th of 2,072228th of 357 aged 35-39 | 42:32 | 29:39 | 6:35 | View results | splitsSkiErg4:04faster than 36%Sled push1:57faster than 48%Sled pull4:43faster than 9%Burpee broad jump3:20faster than 42%Row4:32faster than 32%Farmers carry1:21fastest 16%Sandbag lunges4:47faster than 14%Wall balls4:55faster than 30%Runs (8 km)42:32faster than 49%Roxzone6:35faster than 28%Run 14:28fastest 48%Run 25:25faster than 29%Run 35:32faster than 43%Run 45:20fastest 48%Run 55:18fastest 43%Run 65:23fastest 50%Run 75:21fastest 47%Run 85:47faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicolas Louvet1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 2,072 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:07 against the typical Doubles Men finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
