FRA Sebastien Cadé
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:15 at Nice 2026.
1 result at 1 race
917th of 1,375 Doubles Men (faster than 33%). Against the 42 who finished around 1:16:44: most time gained on sled pull (0:42), most lost on the eight runs (3:34). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:56 | faster than 27% |
| SkiErg: | 4:11 | 4:06 | faster than 38% |
| Run 2: | 5:13 | 4:44 | faster than 26% |
| Sled push: | 1:19 | 1:43 | faster than 96% |
| Run 3: | 5:50 | 5:07 | faster than 20% |
| Sled pull: | 2:48 | 3:18 | faster than 83% |
| Run 4: | 5:53 | 5:06 | faster than 19% |
| Burpee broad jump: | 2:43 | 3:04 | faster than 71% |
| Run 5: | 6:09 | 5:16 | faster than 17% |
| Row: | 4:25 | 4:26 | faster than 52% |
| Run 6: | 5:55 | 5:08 | faster than 18% |
| Farmers carry: | 1:33 | 1:34 | faster than 54% |
| Run 7: | 6:05 | 5:11 | faster than 16% |
| Sandbag lunges: | 3:22 | 3:36 | faster than 63% |
| Run 8: | 6:06 | 5:09 | faster than 18% |
| Wall balls: | 3:59 | 4:27 | faster than 79% |
| Roxzone: | 6:28 | 5:48 | faster than 29% |
| Runs (8 km) | 46:32 | 40:39 | faster than 20% |
| Stations (8) | 24:20 | ||
| Finish | 1:17:15 | 1:13:07 | 917th of 1,375 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Benoit Castalian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,375 Doubles Men
Shape of the race
This chart shows where Sebastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Sebastien: faster than |
|---|---|
| Ski | 39% |
| Push | 97% |
| Pull | 84% |
| BBJ | 71% |
| Row | 53% |
| Carry | 54% |
| Lunges | 64% |
| Wall balls | 80% |
| Roxzone | 29% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastien beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastien's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (5:53 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastien: 46:36 running, 24:20 at the stations and 6:28 in the roxzone; the longest station was the row (4:25) and the shortest the sled push (1:19).Below, Typical Doubles Men: 40:37 running, 26:14 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:27).
See the numbers
| Part | Sebastien | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:25 | 4:56 |
| SkiErg | 4:11 | 4:06 |
| Run 2 | 5:13 | 4:44 |
| Sled push | 1:19 | 1:43 |
| Run 3 | 5:50 | 5:07 |
| Sled pull | 2:48 | 3:18 |
| Run 4 | 5:53 | 5:06 |
| Burpee broad jump | 2:43 | 3:04 |
| Run 5 | 6:09 | 5:16 |
| Row | 4:25 | 4:26 |
| Run 6 | 5:55 | 5:08 |
| Farmers carry | 1:33 | 1:34 |
| Run 7 | 6:05 | 5:11 |
| Sandbag lunges | 3:22 | 3:36 |
| Run 8 | 6:06 | 5:09 |
| Wall balls | 3:59 | 4:27 |
| Roxzone | 6:28 | 5:48 |
| Finish | 1:17:15 | 1:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
