Athlete · Open Men · 35-39 ·

FRA

Sebastien Caboche

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:00 (Paris 2025) · Doubles Men 1:05:51 (Toulouse 2026).

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1:23:00 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

top 40% Open Men place · Paris 2025 1323rd of 3,334 Open Men finishers there

1:05:51 latest race · Toulouse 2026 first Doubles Men race Doubles Men with Florent Neveu

Row strongest segment · Paris 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:00Paris 2025 · 1 race Doubles Men1:05:51Toulouse 2026 · 1 race · with Florent Neveu

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Florent Neveu, Sebastien Cabochewhat the whole field did →	Doubles Men · team 40-44	1:05:51	top 18% 294/1,691	36:18	24:31	5:06	splits SkiErg3:59Sled push1:44Sled pull2:34Burpee broad jump2:58Row4:09Farmers carry1:15Sandbag lunges3:17Wall balls4:35Run 13:59Run 24:37Run 34:40Run 44:29Run 54:31Run 64:42Run 74:49Run 84:34Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:23:00	top 40% 1323/3,334	39:34	36:52	6:38	splits SkiErg4:32Sled push2:58Sled pull4:40Burpee broad jump5:36Row4:28Farmers carry2:04Sandbag lunges5:47Wall balls6:47Run 14:38Run 25:04Run 35:00Run 45:03Run 54:54Run 64:59Run 74:55Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 73%

Sled pull faster than 75%

Burpee broad jump faster than 48%

Row faster than 80%

Farmers carry faster than 42%

Sandbag lunges faster than 42%

Wall balls faster than 58%

Roxzone faster than 46%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:24 faster

Sled pull 0:44 faster

Burpee broad jump 0:07 slower

Row 0:16 faster

Farmers carry 0:05 slower

Sandbag lunges 0:17 slower

Wall balls 0:25 faster

Roxzone 0:11 slower

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastien against the typical Open Men finisher

Sebastien1:23:00

4:384:325:042:585:004:405:035:364:544:284:592:044:555:475:036:476:38

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:17 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown