Athlete · Pro Men · 35-39 ·

FRA

Sébastien Biau

4 HYROX results over 1 season. Personal bests: Pro Men 1:04:38 (Paris Grand Palais 2026) · Open Men 0:59:39 (Bordeaux 2025).

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1:04:38 best Pro Men time · Paris Grand Palais 2026 also raced Open Men: each has its own best below

top 7% best Pro Men place · Lyon 2026 49th of 800 Pro Men finishers there

1:04:41 latest race · Lyon 2026 0:03 slower than the best Pro Men time Pro Men

Runs (8 km) strongest segment · Paris Grand Palais 2026 faster than 96% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:04:38Paris Grand Palais 2026 · 3 races Open Men0:59:39Bordeaux 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:07:001:09:001:11:00 best 1:04:38 best 1:04:38 · Paris Grand P…

Each dot is one Pro Men race. From the first Pro Men race to the best: 6:57 faster (1:11:35 to 1:04:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Pro Men · 35-39	1:04:41	top 7% 49/800	28:18	31:24	5:04	splits SkiErg4:06Sled push4:21Sled pull4:58Burpee broad jump3:00Row4:12Farmers carry2:06Sandbag lunges4:12Wall balls4:29Run 12:35Run 23:25Run 33:39Run 43:44Run 53:45Run 63:43Run 73:42Run 83:48Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 35-39	1:04:38	top 9% 62/700	28:51	30:42	5:10	splits SkiErg4:10Sled push2:58Sled pull3:48Burpee broad jump3:55Row4:09Farmers carry2:06Sandbag lunges4:27Wall balls5:09Run 13:44Run 23:30Run 33:40Run 43:37Run 53:41Run 63:37Run 73:46Run 83:19Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 35-39	1:11:35	top 24% 108/459	31:15	35:36	4:48	splits SkiErg4:16Sled push4:16Sled pull6:05Burpee broad jump4:16Row4:20Farmers carry2:03Sandbag lunges4:51Wall balls5:29Run 12:48Run 23:47Run 34:05Run 44:06Run 54:10Run 63:59Run 74:06Run 84:18Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 35-39	0:59:39	top 1% 14/2,873	28:06	26:48	4:49	splits SkiErg4:09Sled push2:30Sled pull3:22Burpee broad jump3:50Row4:08Farmers carry1:35Sandbag lunges3:35Wall balls3:39Run 13:39Run 23:25Run 33:28Run 43:27Run 53:27Run 63:28Run 73:32Run 83:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sébastienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 89%

Sled pull faster than 87%

Burpee broad jump faster than 78%

Row faster than 92%

Farmers carry faster than 63%

Sandbag lunges faster than 74%

Wall balls faster than 85%

Roxzone faster than 92%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:58 faster

Sled pull 1:09 faster

Burpee broad jump 0:49 faster

Row 0:22 faster

Farmers carry 0:14 faster

Sandbag lunges 0:54 faster

Wall balls 1:50 faster

Roxzone 1:44 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sébastien against the typical Pro Men finisher

Sébastien1:04:38

3:444:103:302:583:403:483:373:553:414:093:372:063:464:273:195:095:10

Typical Pro Men1:19:44

4:304:224:113:564:294:574:304:444:334:314:312:204:385:214:186:596:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown