FRA Sebastien Benavides
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 3 Apr 2026team: Sebastien Benavides, David Ironsidewhole field → | Doubles Men · team 45-49 | 2:10:46 | 1438th of 1,52878th of 84 aged 45-49 | 1:10:07 | 41:35 | 19:09 | View results | See splits Hide splitsSkiErg4:44faster than 18%Sled push2:51faster than 25%Sled pull5:36faster than 8%Burpee broad jump6:02faster than 4%Row6:00faster than 5%Farmers carry2:25faster than 10%Sandbag lunges4:38faster than 41%Wall balls9:19faster than 5%Runs (8 km)1:10:07faster than 8%Roxzone19:09faster than 2%Run 15:29faster than 8%Run 27:28faster than 10%Run 38:46faster than 8%Run 49:04faster than 7%Run 59:55faster than 7%Run 69:15faster than 8%Run 79:33faster than 7%Run 810:41faster than 14%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Sebastien Benavides, Vlad Tsyryuk, Alejandro Gomez, David Ironsidewhole field → | Relay Men · team 40+ | 1:25:51 | 79th of 16120th of 31 aged 40+ | 40:10 | 39:54 | 5:52 | View results | See splits Hide splitsSkiErg5:03faster than 47%Sled push3:55faster than 26%Sled pull3:57fastest 7%Burpee broad jump3:52fastest 31%Row5:18faster than 35%Farmers carry2:28faster than 38%Sandbag lunges4:29fastest 33%Wall balls10:52faster than 16%Runs (8 km)40:10faster than 42%Roxzone5:52fastest 37%Run 13:46faster than 18%Run 26:23faster than 8%Run 34:26fastest 27%Run 44:12fastest 19%Run 55:31faster than 33%Run 66:26faster than 15%Run 74:41fastest 33%Run 84:48fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- David Ironside2 races
- Alejandro Gomez1 race
- Vlad Tsyryuk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:14 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
