FRA Sébastien Alonso
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:56 at Lyon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Étienne Mandier, Sebastien Alonsowhole field → | Doubles Men · team 40-44 | 1:04:56 | 335th of 2,53921st of 250 aged 40-44 | 31:27 | 27:12 | 6:22 | View results | See splits Hide splitsSkiErg4:01fastest 40%Sled push2:09fastest 36%Sled pull3:44fastest 46%Burpee broad jump3:34faster than 32%Row4:08fastest 11%Farmers carry1:45faster than 32%Sandbag lunges3:17fastest 29%Wall balls4:34faster than 37%Runs (8 km)31:27fastest 6%Roxzone6:22fastest 25%Run 13:15fastest 20%Run 23:55fastest 10%Run 34:06fastest 7%Run 44:01fastest 5%Run 54:03fastest 5%Run 64:00fastest 4%Run 74:00fastest 5%Run 84:10fastest 6%Full report for this race → |
| Nice 2026 12 Feb 2026team: Sébastien Alonso, Nicolas Dallierwhole field → | Doubles Men · team 35-39 | 1:08:17 | 399th of 1,37560th of 237 aged 35-39 | 35:53 | 26:21 | 6:07 | View results | See splits Hide splitsSkiErg3:52fastest 11%Sled push1:35fastest 30%Sled pull3:20faster than 47%Burpee broad jump3:11faster than 44%Row4:27faster than 48%Farmers carry1:39faster than 35%Sandbag lunges3:42faster than 45%Wall balls4:35faster than 43%Runs (8 km)35:53fastest 18%Roxzone6:07faster than 39%Run 14:38fastest 33%Run 24:41fastest 46%Run 34:30fastest 19%Run 44:26fastest 16%Run 54:31fastest 15%Run 64:20fastest 12%Run 74:26fastest 13%Run 84:25fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sébastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Nice 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Nice 2026 · best of 2 | 1:50 |
| Sled pull | 3:20 | Nice 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:11 | Nice 2026 · best of 2 | 3:13 |
| Row | 4:08 | Lyon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Nice 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Lyon 2026 · best of 2 | 3:35 |
| Wall balls | 4:34 | Lyon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:27 | Lyon 2026 · best of 2 | 42:19 |
| Roxzone | 6:07 | Nice 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sébastien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Étienne Mandier1 race
- Nicolas Dallier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:04:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
