CHI Sebastian Venegas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:15 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Tessa Lynch, Sebastian Venegaswhole field → | Doubles Mixed · team 25-29 | 1:10:15 | 179th of 95555th of 243 aged 25-29 | 40:01 | 22:41‡ | 7:33† | View results | See splits Hide splitsSkiErg4:07fastest 41%Sled push1:58fastest 44%Sled pull3:07fastest 13%Burpee broad jump0:12‡Row4:41fastest 43%Farmers carry2:10fastest 35%Sandbag lunges2:42fastest 4%Wall balls3:44fastest 15%Runs (8 km)40:01fastest 22%Roxzone7:33Run 13:10fastest 5%Run 24:51fastest 16%Run 35:29fastest 25%Run 45:08fastest 16%Run 55:46fastest 31%Run 65:39fastest 29%Run 75:03fastest 27%Run 84:58fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tessa Lynch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Mixed finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
