Athlete · Open Men · 30-34 ·

PUR

Sebastian Velasquez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:50 (Atlanta 2025) · Doubles Mixed 1:29:02 (Phoenix 2026).

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1:40:50 Open Men time · Atlanta 2025 also raced Doubles Mixed: each has its own best below

547th of 789 Open Men place · Atlanta 2025 among Open Men finishers there

1:29:02 latest race · Phoenix 2026 first Doubles Mixed race Doubles Mixed with Alexandra Perez

Burpee broad jump strongest segment · Atlanta 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:50Atlanta 2025 · 1 race Doubles Mixed1:29:02Phoenix 2026 · 1 race · with Alexandra Perez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026team: Sebastian Velasquez, Alexandra Perezwhat the whole field did →	Doubles Mixed · team 25-29	1:29:02	853rd of 1,359	52:45	30:15	6:06	splits SkiErg4:29Sled push2:27Sled pull3:51Burpee broad jump2:54Row5:48Farmers carry2:25Sandbag lunges3:45Wall balls4:36Run 16:17Run 26:31Run 36:42Run 46:37Run 56:49Run 66:16Run 76:34Run 87:03Full report for this race →
Atlanta 2025 31 Oct 2025what the whole field did →	Open Men · 30-34	1:40:50	547th of 789	49:43	42:32	8:40	splits SkiErg4:54Sled push3:11Sled pull6:16Burpee broad jump5:08Row5:44Farmers carry2:59Sandbag lunges6:15Wall balls8:05Run 14:37Run 25:51Run 36:30Run 46:21Run 56:45Run 66:25Run 75:57Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 41%

Sled pull faster than 27%

Burpee broad jump faster than 64%

Row faster than 12%

Farmers carry faster than 9%

Sandbag lunges faster than 31%

Wall balls faster than 38%

Roxzone faster than 57%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 slower

Sled pull 0:52 slower

Burpee broad jump 0:26 faster

Row 0:46 slower

Farmers carry 0:53 slower

Sandbag lunges 0:48 slower

Wall balls 0:56 slower

Roxzone 0:24 faster

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:40:50

4:374:545:513:116:306:166:215:086:455:446:252:595:576:157:218:058:40

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:56 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown