ESP Sebastian Vaca Duran
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:53 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Sebastian Vaca Duran, Melany Barronwhole field → | Doubles Mixed · team 25-29 | 1:29:53 | 1493rd of 2,163314th of 435 aged 25-29 | 54:24 | 29:33 | 6:02 | View results | See splits Hide splitsSkiErg4:23faster than 44%Sled push2:28faster than 21%Sled pull4:03faster than 28%Burpee broad jump3:13fastest 32%Row5:05faster than 34%Farmers carry1:33fastest 9%Sandbag lunges4:15faster than 45%Wall balls4:33fastest 37%Runs (8 km)54:24faster than 22%Roxzone6:02faster than 30%Run 16:31faster than 21%Run 26:12faster than 24%Run 36:41faster than 21%Run 46:54faster than 18%Run 57:28faster than 12%Run 66:58faster than 18%Run 76:44faster than 24%Run 86:59faster than 41%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Melany Barron, Sebastian Vaca Duranwhole field → | Doubles Mixed · team 25-29 | 1:45:46 | 666th of 700175th of 182 aged 25-29 | 58:13 | 38:59 | 8:39 | View results | See splits Hide splitsSkiErg4:24fastest 36%Sled push7:12Sled pull8:33Burpee broad jump3:14fastest 41%Row5:00faster than 27%Farmers carry1:12fastest 1%Sandbag lunges4:11faster than 35%Wall balls5:13faster than 39%Runs (8 km)58:13faster than 5%Roxzone8:39faster than 11%Run 17:10faster than 15%Run 26:32faster than 7%Run 37:07faster than 5%Run 47:19faster than 4%Run 58:00faster than 3%Run 67:30faster than 4%Run 77:10faster than 6%Run 87:28faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:28 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:03 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:00 | Geneva 2025 · best of 2 | 4:47 |
| Farmers carry | 1:12 | Geneva 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:11 | Geneva 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:24 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 6:02 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sebastian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melany Barron2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
