GER Sebastian Seidel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:24:48 at Frankfurt 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Sebastian Seidel, Stephan Langwhole field → | Doubles Men · team 40-44 | 1:24:48 | 730th of 94069th of 94 aged 40-44 | 49:26 | 27:50 | 7:38 | View results | See splits Hide splitsSkiErg4:11faster than 22%Sled push2:23faster than 28%Sled pull3:33faster than 34%Burpee broad jump2:53fastest 34%Row4:43faster than 20%Farmers carry1:46faster than 32%Sandbag lunges3:30faster than 43%Wall balls4:51faster than 28%Runs (8 km)49:26faster than 19%Roxzone7:38faster than 27%Run 14:52faster than 22%Run 26:05faster than 13%Run 36:20faster than 17%Run 46:27faster than 15%Run 56:41faster than 17%Run 66:24faster than 18%Run 76:03faster than 26%Run 86:37faster than 27%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sebastian Seidel, Stephan Langwhole field → | Doubles Men · team 30-39 | 1:31:38 | 640th of 700318th of 344 aged 30-39 | 54:38 | 28:44 | 8:21 | View results | See splits Hide splitsSkiErg4:28faster than 16%Sled push2:03faster than 12%Sled pull4:43faster than 3%Burpee broad jump3:24faster than 35%Row4:32faster than 34%Farmers carry1:30fastest 41%Sandbag lunges3:55faster than 21%Wall balls4:09fastest 50%Runs (8 km)54:38faster than 6%Roxzone8:21faster than 15%Run 15:30faster than 10%Run 26:14faster than 6%Run 36:38faster than 9%Run 46:55faster than 7%Run 57:17faster than 4%Run 67:00faster than 6%Run 77:25faster than 5%Run 87:42faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Frankfurt 2025 · best of 2 | 4:04 |
| Sled push | 2:03 | Frankfurt 2024 · best of 2 | 1:50 |
| Sled pull | 3:33 | Frankfurt 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:53 | Frankfurt 2025 · best of 2 | 3:13 |
| Row | 4:32 | Frankfurt 2024 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Frankfurt 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Frankfurt 2025 · best of 2 | 3:35 |
| Wall balls | 4:09 | Frankfurt 2024 · best of 2 | 4:23 |
| Runs (8 km) | 49:26 | Frankfurt 2025 · best of 2 | 42:23 |
| Roxzone | 7:38 | Frankfurt 2025 · best of 2 | 6:45 |
How to read
Each station's best across Sebastian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephan Lang2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
