GER Sebastian Schuppan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:37 (Frankfurt 2025) · Doubles Men 1:03:11 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sebastian Schuppan, Christopher Nöthewhat the whole field did → | Doubles Men · team 35-39 | 1:03:11 | top 10% 180/1,955 | 28:35* | 24:07* | 10:33 | splitsSkiErg3:46Sled push1:28Sled pull2:40Burpee broad jump3:04Row4:10Farmers carry1:38Sandbag lunges2:48Wall balls4:33Run 13:08Run 23:16Run 33:20Run 43:28Run 53:31Run 63:34Run 73:23Run 84:58Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:22:37 | 140th of 254 | 38:24 | 37:20 | 6:57 | splitsSkiErg4:08Sled push4:05Sled pull5:32Burpee broad jump5:11Row4:35Farmers carry1:53Sandbag lunges5:02Wall balls6:54Run 13:45Run 24:14Run 34:41Run 44:48Run 55:10Run 65:05Run 74:59Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 254 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Pro Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:37.
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