GER Sebastian Schoder
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:13 (Berlin 2026) · Doubles Men 1:03:28 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:18:13 | top 30% 1222/4,143 | 31:30* | 33:41* | 13:05 | splitsSkiErg4:09Sled push3:14Sled pull3:58Burpee broad jump5:03Row4:53Farmers carry1:57Sandbag lunges4:42Wall balls5:45Run 13:19Run 23:41Run 33:47Run 43:54Run 53:43Run 63:49Run 73:55Run 85:26Full report for this race → |
| Cologne 2026 16 Apr 2026team: Raoul Bonani, Sebastian Schoderwhat the whole field did → | Doubles Men · team 30-34 | 1:03:28 | top 10% 103/1,136 | 34:45 | 23:26 | 5:22 | splitsSkiErg3:50Sled push1:48Sled pull2:22Burpee broad jump2:49Row4:19Farmers carry1:23Sandbag lunges3:08Wall balls3:47Run 13:43Run 24:30Run 34:32Run 44:31Run 54:36Run 64:27Run 74:33Run 83:57Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:24 | top 33% 609/1,883 | 37:59 | 36:23 | 6:07 | splitsSkiErg4:19Sled push3:51Sled pull4:54Burpee broad jump6:07Row4:39Farmers carry1:55Sandbag lunges5:15Wall balls5:23Run 13:30Run 24:33Run 34:59Run 44:58Run 54:59Run 64:56Run 74:56Run 85:11Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Carsten Weichel, Sebastian Schoderwhat the whole field did → | Doubles Men · team 40-44 | 1:17:05 | 459th of 754 | 38:48 | 28:25 | 9:57 | splitsSkiErg3:56Sled push1:26Sled pull3:45Burpee broad jump3:32Row4:38Farmers carry1:49Sandbag lunges4:58Wall balls4:21Run 14:49Run 24:31Run 34:37Run 44:46Run 54:52Run 64:49Run 74:59Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
