GER Sebastian Peter Brüggen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:29:03 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kai Peter Förster, Sebastian Peter Brüggenwhole field → | Pro Doubles Men · team 40-44 | 1:29:03 | 461st of 52640th of 45 aged 40-44 | 49:02 | 32:43 | 7:21 | View results | See splits Hide splitsSkiErg3:43fastest 27%Sled push2:40faster than 35%Sled pull4:53faster than 24%Burpee broad jump4:18faster than 6%Row4:41faster than 18%Farmers carry2:07faster than 2%Sandbag lunges4:59faster than 9%Wall balls5:22faster than 21%Runs (8 km)49:02faster than 12%Roxzone7:21faster than 7%Run 16:23faster than 1%Run 25:15faster than 27%Run 35:49faster than 25%Run 46:01faster than 19%Run 56:14faster than 18%Run 66:25faster than 11%Run 76:36faster than 10%Run 86:23faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kai Peter Förster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
