Sebastian Langarica
1 HYROX race over 1 season. Best Open Men time: 1:45:22 at Cancún 2026.
1 result at 1 race
582nd of 989 Open Men (faster than 41%). Against the 30 who finished around 1:46:04: most time gained on wall balls (3:10), most lost on row (2:41). Runs 5 to 8 took 6:33 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:24 | faster than 39% |
| SkiErg: | 4:47 | 4:51 | faster than 59% |
| Run 2: | 5:12 | 4:51 | faster than 32% |
| Sled push: | 4:31 | 4:41 | faster than 55% |
| Run 3: | 5:53 | 5:28 | faster than 36% |
| Sled pull: | 3:55 | 6:34 | faster than 95% |
| Run 4: | 6:06 | 5:38 | faster than 33% |
| Burpee broad jump: | 6:59 | 7:04 | faster than 52% |
| Run 5: | 6:09 | 5:54 | faster than 42% |
| Row: | 8:13 | 5:25 | faster than 0% |
| Run 6: | 6:39 | 5:46 | faster than 27% |
| Farmers carry: | 3:00 | 2:55 | faster than 46% |
| Run 7: | 6:36 | 5:47 | faster than 30% |
| Sandbag lunges: | 5:24 | 5:42 | faster than 57% |
| Run 8: | 8:54 | 7:10 | faster than 26% |
| Wall balls: | 5:02 | 7:40 | faster than 94% |
| Roxzone †: | 13:32 | ||
| Runs (8 km) | 49:59 | 45:16 | faster than 31% |
| Stations (8) | 41:51 | ||
| Finish | 1:45:22 | 1:40:55 | 582nd of 989 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Cancún 2026, against 989 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 59% |
| Push | 55% |
| Pull | 96% |
| BBJ | 52% |
| Row | 1% |
| Carry | 46% |
| Lunges | 57% |
| Wall balls | 94% |
| Roxzone | 10% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:39 faster); weakest: Runs (8 km) (4:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 50:03 running, 41:51 at the stations and 13:32 in the roxzone; the longest station was the row (8:13).Below, Typical Open Men: 44:58 running, 44:52 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:24 |
| SkiErg | 4:47 | 4:51 |
| Run 2 | 5:12 | 4:51 |
| Sled push | 4:31 | 4:41 |
| Run 3 | 5:53 | 5:28 |
| Sled pull | 3:55 | 6:34 |
| Run 4 | 6:06 | 5:38 |
| Burpee broad jump | 6:59 | 7:04 |
| Run 5 | 6:09 | 5:54 |
| Row | 8:13 | 5:25 |
| Run 6 | 6:39 | 5:46 |
| Farmers carry | 3:00 | 2:55 |
| Run 7 | 6:36 | 5:47 |
| Sandbag lunges | 5:24 | 5:42 |
| Run 8 | 8:54 | 7:10 |
| Wall balls | 5:02 | 7:40 |
| Roxzone | 13:32 | 9:32 |
| Finish | 1:45:22 | 1:40:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Open Men finisher at Cancún 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.