GER Sebastian Hermann
3 HYROX results over 1 season. Personal bests: Open Men 1:02:40 (St. Gallen 2026) · Pro Men 2:21:01 (Stuttgart 2025).
These results may belong to more than one athlete called Sebastian Hermann: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:29:36 | 2462nd of 4,143 | 34:08* | 39:41* | 15:52 | splitsSkiErg4:27Sled push3:46Sled pull4:46Burpee broad jump5:19Row5:07Farmers carry3:07Sandbag lunges6:23Wall balls6:46Run 13:30Run 23:52Run 34:07Run 43:48Run 53:58Run 64:23Run 74:19Run 86:16Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 35-39 | 1:02:40 | top 2% 14/1,068 | 31:03 | 27:35 | 4:07 | splitsSkiErg4:03Sled push2:30Sled pull3:33Burpee broad jump3:29Row4:06Farmers carry2:25Sandbag lunges3:20Wall balls4:09Run 14:00Run 23:46Run 33:49Run 43:53Run 54:08Run 63:56Run 74:06Run 83:29Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 2:21:01 | 337th of 340 | 58:23 | 1:06:41 | 16:01 | splitsSkiErg4:44Sled push6:18Sled pull10:45Burpee broad jump5:40Row5:05Farmers carry4:39Sandbag lunges16:44Wall balls12:46Run 15:04Run 24:43Run 35:43Run 45:54Run 57:46Run 610:47Run 79:06Run 89:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Open Men finisher at St. Gallen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:02:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
