GER Sebastian Helms
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:46 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Anna Marie Schmidt, Sebastian Helmswhole field → | Doubles Mixed · team 16-24 | 1:19:46 | 626th of 1,46844th of 137 aged 16-24 | 44:53 | 28:04 | 6:54 | View results | See splits Hide splitsSkiErg4:53faster than 3%Sled push2:27fastest 36%Sled pull3:43fastest 36%Burpee broad jump3:11fastest 36%Row4:52faster than 28%Farmers carry1:47faster than 46%Sandbag lunges3:25fastest 32%Wall balls3:46fastest 10%Runs (8 km)44:53fastest 48%Roxzone6:54fastest 48%Run 15:07faster than 29%Run 25:30faster than 47%Run 35:49faster than 46%Run 45:39fastest 47%Run 55:49fastest 48%Run 65:51faster than 47%Run 75:42fastest 48%Run 85:30fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna Marie Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:39 against the typical Doubles Mixed finisher at Frankfurt 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
