Athlete · Open Men · 25-29 ·

FRA

Sebastian Harris

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:11 (Barcelona 2026) · Doubles Mixed 1:03:27 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:11 Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

top 19% Open Men place · Barcelona 2026 430th of 2,350 Open Men finishers there

1:12:11 latest race · Barcelona 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Barcelona 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:11Barcelona 2026 · 1 race Doubles Mixed1:03:27Bordeaux 2025 · 2 races · with Emilie Detre

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:00 best 1:03:27

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:12:11	top 19% 430/2,350	34:39	31:26	6:10	splits SkiErg4:44Sled push3:32Sled pull3:53Burpee broad jump4:42Row4:26Farmers carry1:28Sandbag lunges3:05Wall balls5:36Run 14:27Run 24:22Run 34:20Run 44:22Run 54:26Run 64:17Run 74:08Run 84:21Full report for this race →
Nice 2026 14 Feb 2026team: Sebastian Harris, Emilie Detrewhat the whole field did →	Doubles Mixed · team 25-29	1:04:58	top 6% 88/1,610	35:29	24:07	5:26	splits SkiErg4:01Sled push1:59Sled pull3:10Burpee broad jump2:32Row4:15Farmers carry1:18Sandbag lunges2:48Wall balls4:04Run 14:12Run 24:08Run 34:33Run 44:26Run 54:37Run 64:30Run 74:39Run 84:27Full report for this race →
Bordeaux 2025 20 Nov 2025team: Sebastian Harris, Emilie Detrewhat the whole field did →	Doubles Mixed · team 25-29	1:03:27	top 4% 55/1,522	33:46	24:27	5:20	splits SkiErg3:50Sled push2:00Sled pull3:19Burpee broad jump2:28Row4:12Farmers carry1:22Sandbag lunges3:02Wall balls4:14Run 14:30Run 23:53Run 34:08Run 44:09Run 54:17Run 64:15Run 74:09Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 45%

Sled pull faster than 82%

Burpee broad jump faster than 64%

Row faster than 91%

Farmers carry faster than 97%

Sandbag lunges faster than 98%

Wall balls faster than 73%

Roxzone faster than 53%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:07 slower

Sled pull 0:48 faster

Burpee broad jump 0:28 faster

Row 0:25 faster

Farmers carry 0:38 faster

Sandbag lunges 1:50 faster

Wall balls 1:02 faster

Roxzone 0:06 faster

Runs (8 km) 4:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:12:11

4:274:444:223:324:203:534:224:424:264:264:171:284:083:054:215:366:10

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown