Sebastian Günther
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Pro Doubles Men 0:54:57 (Cologne 2025) · Doubles Men 0:55:08 (Vienna 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Florian Staudt, Sebastian Güntherwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:15 | top 6% 24/474 | 30:43 | 24:09 | 4:28 | splitsSkiErg3:36Sled push2:38Sled pull3:43Burpee broad jump1:59Row3:47Farmers carry1:29Sandbag lunges3:05Wall balls3:52Run 13:13Run 23:41Run 33:52Run 43:55Run 53:57Run 63:50Run 74:02Run 84:17Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sebastian Günther, Florian Staudtwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:26 | top 12% 45/388 | 28:36 | 24:42 | 6:13 | splitsSkiErg3:35Sled push1:59Sled pull4:01Burpee broad jump2:03Row3:55Farmers carry1:30Sandbag lunges3:20Wall balls4:19Run 13:49Run 23:22Run 33:27Run 43:27Run 53:34Run 63:36Run 73:36Run 83:49Full report for this race → |
| Cologne 2025 10 Apr 2025team: Florian Staudt, Sebastian Güntherwhat the whole field did → | Pro Doubles Men · team U29 | 0:54:57 | 4th of 191 | 29:23 | 21:49 | 3:45 | splitsSkiErg3:32Sled push1:31Sled pull3:14Burpee broad jump1:58Row3:39Farmers carry1:27Sandbag lunges2:48Wall balls3:40Run 13:37Run 23:25Run 33:33Run 43:33Run 53:40Run 63:40Run 73:39Run 84:16Full report for this race → |
| Vienna 2025 22 Feb 2025team: Sebastian Günther, Florian Staudtwhat the whole field did → | Doubles Men · team U29 | 0:55:08 | top 6% 36/655 | 30:22 | 21:37 | 3:14 | splitsSkiErg3:26Sled push1:12Sled pull2:00Burpee broad jump1:50Row3:34Farmers carry3:39Sandbag lunges2:19Wall balls3:37Run 13:47Run 23:38Run 33:42Run 43:46Run 53:48Run 63:48Run 73:53Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:54:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.