Athlete · Doubles Men · team 30-39 ·

GER

Sebastian Gottinger

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:57 at Karlsruhe 2025.

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Doubles Men time1:07:57Karlsruhe 2025

Doubles Men place118thof 602 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 84% of Doubles Men at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Hannes Faff, Sebastian Gottingerwhole field →	Doubles Men · team 30-39	1:07:57	118th of 60259th of 300 aged 30-39	39:19	23:50	4:53	View results	See splits Hide splits SkiErg3:51fastest 36%Sled push1:36fastest 35%Sled pull2:52fastest 29%Burpee broad jump2:36fastest 17%Row4:15fastest 29%Farmers carry1:23fastest 24%Sandbag lunges3:14fastest 39%Wall balls4:03faster than 48%Runs (8 km)39:19fastest 21%Roxzone4:53fastest 23%Run 13:34fastest 37%Run 24:47fastest 23%Run 35:09fastest 24%Run 45:05fastest 20%Run 55:26fastest 27%Run 65:06fastest 20%Run 75:04fastest 19%Run 85:11fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannes Faff1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Karlsruhe 2025, against 602 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 66%

Sled pull faster than 71%

Burpee broad jump faster than 84%

Row faster than 72%

Farmers carry faster than 76%

Sandbag lunges faster than 61%

Wall balls faster than 48%

Roxzone faster than 78%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:05 faster

Sled pull 0:21 faster

Burpee broad jump 0:35 faster

Row 0:10 faster

Farmers carry 0:08 faster

Sandbag lunges 0:13 faster

Wall balls 0:02 slower

Roxzone 0:50 faster

Runs (8 km) 5:49 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Doubles Men finisher

Sebastian1:07:57

3:343:514:471:365:092:525:052:365:264:155:061:235:043:145:114:034:53

Typical Doubles Men1:15:55

3:483:565:271:415:473:135:503:115:574:255:511:315:533:276:144:015:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up