GER Sebastian Bohl
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sebastian Bohl, Tomasz Dempniakwhole field → | Pro Doubles Men · team 40-44 | 1:18:23 | 296th of 38836th of 47 aged 40-44 | 40:38 | 27:12 | 10:38 | View results | See splits Hide splitsSkiErg3:47fastest 39%Sled push2:17faster than 31%Sled pull3:41fastest 24%Burpee broad jump2:59faster than 37%Row4:21faster than 41%Farmers carry1:49faster than 23%Sandbag lunges3:58faster than 33%Wall balls4:20fastest 48%Runs (8 km)40:38faster than 17%Roxzone10:38faster than 9%Run 15:13faster than 15%Run 24:48faster than 12%Run 35:02faster than 18%Run 45:01faster than 20%Run 55:06faster than 20%Run 65:01faster than 18%Run 75:05faster than 16%Run 85:26faster than 16%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Sebastian Bohl, Barbara Bohlwhole field → | Doubles Mixed · team 40-49 | 1:25:47 | 262nd of 39046th of 68 aged 40-49 | 45:45 | 32:17 | 7:50 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push2:01fastest 41%Sled pull4:16faster than 38%Burpee broad jump5:34faster than 4%Row4:57faster than 25%Farmers carry1:58faster than 25%Sandbag lunges4:35faster than 24%Wall balls4:42faster than 34%Runs (8 km)45:45faster than 43%Roxzone7:50faster than 34%Run 15:31fastest 48%Run 25:12fastest 49%Run 35:30faster than 47%Run 45:45faster than 38%Run 56:06faster than 30%Run 65:50faster than 36%Run 75:34faster than 47%Run 86:21faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Barbara Bohl1 race
- Tomasz Dempniak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
