Sebastian Anders

1 HYROX race over 1 season. Best Open Men time: 1:35:15 at Karlsruhe 2026.

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Open Men time1:35:15Karlsruhe 2026

Open Men place1095thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 73% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 50-54	1:35:15	1095th of 1,72536th of 74 aged 50-54	44:52	44:55	5:33	View results	See splits Hide splits SkiErg5:14faster than 2%Sled push2:50fastest 27%Sled pull5:13faster than 36%Burpee broad jump7:07faster than 27%Row5:12faster than 25%Farmers carry2:04fastest 37%Sandbag lunges6:43faster than 22%Wall balls10:32faster than 19%Runs (8 km)44:52faster than 45%Roxzone5:33fastest 43%Run 14:10faster than 27%Run 25:48faster than 31%Run 36:12faster than 34%Run 45:57faster than 42%Run 56:01fastest 49%Run 65:51faster than 48%Run 75:45fastest 47%Run 85:12faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 73%

Sled pull faster than 37%

Burpee broad jump faster than 28%

Row faster than 26%

Farmers carry faster than 63%

Sandbag lunges faster than 23%

Wall balls faster than 19%

Roxzone faster than 58%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:23 faster

Sled pull 0:25 slower

Burpee broad jump 1:17 slower

Row 0:17 slower

Farmers carry 0:11 faster

Sandbag lunges 1:22 slower

Wall balls 2:50 slower

Roxzone 0:18 faster

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastian against the typical Open Men finisher

Sebastian1:35:15

4:105:145:482:506:125:135:577:076:015:125:512:045:456:435:1210:325:33

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:50 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.