Athlete · Doubles Men · team 35-39 ·

NED

Sebastiaan van Rijn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:50 at Rotterdam 2026.

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Doubles Men time1:14:50Rotterdam 2026

Doubles Men place991stof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Justin Jepkes, Sebastiaan van Rijnwhole field →	Doubles Men · team 35-39	1:14:50	991st of 2,147150th of 319 aged 35-39	41:31	25:40	7:43	View results	See splits Hide splits SkiErg4:12fastest 40%Sled push1:41faster than 49%Sled pull3:34faster than 20%Burpee broad jump3:08fastest 37%Row4:31fastest 42%Farmers carry1:35fastest 35%Sandbag lunges2:45fastest 6%Wall balls4:14fastest 34%Runs (8 km)41:31fastest 46%Roxzone7:43faster than 23%Run 14:37fastest 27%Run 24:32fastest 37%Run 35:00fastest 44%Run 45:09fastest 47%Run 55:40faster than 32%Run 65:24faster than 41%Run 75:23faster than 45%Run 85:50fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Justin Jepkes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sebastiaanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 49%

Sled pull faster than 20%

Burpee broad jump faster than 63%

Row faster than 58%

Farmers carry faster than 65%

Sandbag lunges faster than 94%

Wall balls faster than 67%

Roxzone faster than 23%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 slower

Sled pull 0:30 slower

Burpee broad jump 0:15 faster

Row 0:04 faster

Farmers carry 0:05 faster

Sandbag lunges 0:50 faster

Wall balls 0:16 faster

Roxzone 1:17 slower

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastiaan against the typical Doubles Men finisher

Sebastiaan1:14:50

4:374:124:321:415:003:345:093:085:404:315:241:355:232:455:504:147:43

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:17 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up