Athlete · Doubles Women · team 25-29 ·

IRL

Seana Gilrane

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:36 at Perth 2025.

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Doubles Women time1:16:36Perth 2025

Doubles Women place120thof 812 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 93% of Doubles Women at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025team: Seana Gilrane, Ella Douglaswhole field →	Doubles Women · team 25-29	1:16:36	120th of 81241st of 213 aged 25-29	40:45	28:40	7:16	View results	See splits Hide splits SkiErg4:51faster than 16%Sled push1:27fastest 10%Sled pull4:15faster than 48%Burpee broad jump3:45fastest 25%Row5:05fastest 24%Farmers carry1:50fastest 48%Sandbag lunges3:19fastest 26%Wall balls4:08fastest 42%Runs (8 km)40:45fastest 15%Roxzone7:16fastest 8%Run 16:04fastest 40%Run 25:04fastest 25%Run 35:06fastest 17%Run 45:01fastest 14%Run 55:08fastest 14%Run 64:56fastest 11%Run 74:50fastest 8%Run 84:39fastest 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ella Douglas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 90%

Sled pull faster than 49%

Burpee broad jump faster than 76%

Row faster than 76%

Farmers carry faster than 52%

Sandbag lunges faster than 74%

Wall balls faster than 58%

Roxzone faster than 93%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:18 faster

Sled pull 0:02 slower

Burpee broad jump 0:38 faster

Row 0:16 faster

Farmers carry 0:01 faster

Sandbag lunges 0:25 faster

Wall balls 0:06 faster

Roxzone 2:11 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Seana against the typical Doubles Women finisher

Seana1:16:36

6:044:515:041:275:064:155:013:455:085:054:561:504:503:194:394:087:16

Typical Doubles Women1:26:48

6:174:325:341:455:504:135:534:235:575:215:511:515:553:446:014:149:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:19 against the typical Doubles Women finisher at Perth 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:16:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up