Athlete · Doubles Men · team 25-29 ·

USA

Sean Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:27 at Phoenix 2026.

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Doubles Men time1:19:27Phoenix 2026

Doubles Men place435thof 783 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Men at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Sean Williams, DJ Williamswhole field →	Doubles Men · team 25-29	1:19:27	435th of 78391st of 150 aged 25-29	42:18	27:50	9:23	View results	See splits Hide splits SkiErg3:42fastest 8%Sled push1:33fastest 16%Sled pull3:41faster than 13%Burpee broad jump4:35faster than 7%Row4:44faster than 29%Farmers carry2:02faster than 10%Sandbag lunges3:34faster than 42%Wall balls3:59fastest 30%Runs (8 km)42:18fastest 37%Roxzone9:23faster than 12%Run 14:37fastest 22%Run 26:58faster than 4%Run 35:08fastest 33%Run 45:47faster than 41%Run 54:49fastest 16%Run 64:43fastest 15%Run 74:50fastest 18%Run 85:28fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

DJ Williams1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Phoenix 2026, against 783 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 85%

Sled pull faster than 13%

Burpee broad jump faster than 7%

Row faster than 29%

Farmers carry faster than 11%

Sandbag lunges faster than 43%

Wall balls faster than 70%

Roxzone faster than 13%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:13 faster

Sled pull 0:43 slower

Burpee broad jump 1:25 slower

Row 0:11 slower

Farmers carry 0:22 slower

Sandbag lunges 0:09 slower

Wall balls 0:16 faster

Roxzone 2:41 slower

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Doubles Men finisher

Sean1:19:27

4:373:426:581:335:083:415:474:354:494:444:432:024:503:345:283:599:23

Typical Doubles Men1:16:57

5:144:015:101:465:302:585:343:105:474:335:381:405:393:255:554:156:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:41 against the typical Doubles Men finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up