USA Sean Vintinner
6 HYROX races over 3 seasons. Best Open Men time: 1:19:20 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Vintinner at each race, oldest on the left; lower is faster.The best was 1:19:20 at Boston (Oct 2026); Sean Vintinner was 11:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:31:02 |
| Boston | Sep 2025 | Open Men | 1:24:33 |
| Anaheim | Dec 2025 | Open Men | 1:20:46 |
| Phoenix | Jan 2026 | Open Men | 1:21:39 |
| Las Vegas | Feb 2026 | Open Men | 1:21:01 |
| Boston | Oct 2026 | Open Men | 1:19:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:42 faster (1:31:02 to 1:19:20).
6 results at 6 races
360th of 1,900 Open Men (faster than 81%). Against the 57 who finished around 1:19:53: most time gained on sandbag lunges (0:39), most lost on wall balls (0:55). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:11 | faster than 98% |
| SkiErg: | 4:29 | 4:39 | faster than 69% |
| Run 2: | 4:52 | 5:08 | faster than 62% |
| Sled push: | 3:28 | 3:44 | faster than 60% |
| Run 3: | 5:05 | 5:40 | faster than 75% |
| Sled pull: | 4:44 | 5:14 | faster than 70% |
| Run 4: | 5:06 | 5:36 | faster than 71% |
| Burpee broad jump: | 5:09 | 6:02 | faster than 70% |
| Run 5: | 5:02 | 5:45 | faster than 78% |
| Row: | 4:42 | 4:58 | faster than 76% |
| Run 6: | 5:06 | 5:35 | faster than 69% |
| Farmers carry: | 2:03 | 2:15 | faster than 67% |
| Run 7: | 4:54 | 5:33 | faster than 77% |
| Sandbag lunges: | 4:02 | 5:33 | faster than 89% |
| Run 8: | 5:34 | 6:31 | faster than 79% |
| Wall balls: | 6:46 | 7:29 | faster than 61% |
| Roxzone: | 5:22 | 7:21 | faster than 85% |
| Runs (8 km) | 38:40 | 44:18 | faster than 79% |
| Stations (8) | 35:23 | ||
| Finish | 1:19:20 | 1:32:27 | 360th of 1,900 · faster than 81% |
390th of 1,736 Open Men (faster than 77%). Against the 53 who finished around 1:20:11: most time gained on sandbag lunges (0:32), most lost on the eight runs (2:40). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:25 | faster than 58% |
| SkiErg: | 4:33 | 4:44 | faster than 70% |
| Run 2: | 5:08 | 5:21 | faster than 60% |
| Sled push: | 3:16 | 3:21 | faster than 56% |
| Run 3: | 5:20 | 5:42 | faster than 65% |
| Sled pull: | 4:04 | 4:57 | faster than 83% |
| Run 4: | 5:24 | 5:43 | faster than 62% |
| Burpee broad jump: | 4:49 | 5:33 | faster than 69% |
| Run 5: | 5:13 | 5:56 | faster than 76% |
| Row: | 4:39 | 5:02 | faster than 84% |
| Run 6: | 5:29 | 5:50 | faster than 62% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 5:28 | 5:47 | faster than 62% |
| Sandbag lunges: | 4:15 | 5:27 | faster than 84% |
| Run 8: | 5:32 | 6:13 | faster than 70% |
| Wall balls: | 6:12 | 7:32 | faster than 73% |
| Roxzone: | 6:37 | 8:14 | faster than 79% |
| Runs (8 km) | 40:49 | 44:20 | faster than 67% |
| Stations (8) | 33:40 | ||
| Finish | 1:21:01 | 1:31:52 | 390th of 1,736 · faster than 77% |
503rd of 1,563 Open Men (faster than 67%). Against the 46 who finished around 1:20:30: most time gained on farmers carry (0:15), most lost on wall balls (0:57). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:58 | faster than 69% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 4:38 | 5:00 | faster than 68% |
| Sled push: | 2:41 | 2:56 | faster than 66% |
| Run 3: | 5:04 | 5:23 | faster than 62% |
| Sled pull: | 4:33 | 4:33 | faster than 50% |
| Run 4: | 5:02 | 5:22 | faster than 63% |
| Burpee broad jump: | 5:15 | 5:41 | faster than 61% |
| Run 5: | 5:10 | 5:37 | faster than 67% |
| Row: | 4:33 | 4:57 | faster than 88% |
| Run 6: | 5:15 | 5:27 | faster than 58% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 5:19 | 5:27 | faster than 55% |
| Sandbag lunges: | 4:45 | 5:20 | faster than 66% |
| Run 8: | 5:29 | 6:01 | faster than 67% |
| Wall balls: | 6:54 | 6:54 | faster than 50% |
| Roxzone: | 6:33 | 7:05 | faster than 59% |
| Runs (8 km) | 40:30 | 43:43 | faster than 65% |
| Stations (8) | 34:40 | ||
| Finish | 1:21:39 | 1:28:52 | 503rd of 1,563 · faster than 67% |
294th of 1,834 Open Men (faster than 84%). Against the 55 who finished around 1:20:03: most time gained on row (0:19), most lost on wall balls (1:55). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:57 | faster than 76% |
| SkiErg: | 4:28 | 4:51 | faster than 88% |
| Run 2: | 4:20 | 5:08 | faster than 82% |
| Sled push: | 3:10 | 3:22 | faster than 60% |
| Run 3: | 4:45 | 5:32 | faster than 82% |
| Sled pull: | 4:59 | 5:39 | faster than 69% |
| Run 4: | 4:49 | 5:33 | faster than 79% |
| Burpee broad jump: | 4:32 | 6:08 | faster than 83% |
| Run 5: | 5:02 | 5:53 | faster than 79% |
| Row: | 4:34 | 5:16 | faster than 96% |
| Run 6: | 4:56 | 5:40 | faster than 76% |
| Farmers carry: | 1:59 | 2:21 | faster than 79% |
| Run 7: | 4:52 | 5:40 | faster than 79% |
| Sandbag lunges: | 4:33 | 5:38 | faster than 81% |
| Run 8: | 5:59 | 7:28 | faster than 85% |
| Wall balls: | 7:57 | 7:57 | faster than 49% |
| Roxzone: | 5:39 | 7:28 | faster than 83% |
| Runs (8 km) | 39:00 | 46:27 | faster than 83% |
| Stations (8) | 36:12 | ||
| Finish | 1:20:46 | 1:36:15 | 294th of 1,834 · faster than 84% |
557th of 1,463 Open Men (faster than 61%). Against the 44 who finished around 1:25:25: most time gained on the roxzone (0:33), most lost on the eight runs (0:43). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:52 | faster than 57% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 4:34 | 4:52 | faster than 66% |
| Sled push: | 2:50 | 2:39 | faster than 38% |
| Run 3: | 4:51 | 5:17 | faster than 69% |
| Sled pull: | 4:57 | 5:15 | faster than 60% |
| Run 4: | 5:12 | 5:15 | faster than 52% |
| Burpee broad jump: | 5:21 | 5:31 | faster than 53% |
| Run 5: | 5:16 | 5:27 | faster than 58% |
| Row: | 4:34 | 4:54 | faster than 81% |
| Run 6: | 5:28 | 5:18 | faster than 43% |
| Farmers carry: | 2:12 | 2:06 | faster than 41% |
| Run 7: | 5:26 | 5:14 | faster than 42% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 72% |
| Run 8: | 5:42 | 5:59 | faster than 58% |
| Wall balls: | 8:21 | 7:52 | faster than 43% |
| Roxzone: | 5:34 | 6:44 | faster than 75% |
| Runs (8 km) | 42:08 | 43:32 | faster than 57% |
| Stations (8) | 36:56 | ||
| Finish | 1:24:33 | 1:28:56 | 557th of 1,463 · faster than 61% |
627th of 1,248 Open Men (faster than 49%). Against the 38 who finished around 1:30:58: most time gained on row (0:18), most lost on burpee broad jump (1:04). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:06 | faster than 44% |
| SkiErg: | 4:20 | 4:33 | faster than 75% |
| Run 2: | 5:05 | 5:00 | faster than 46% |
| Sled push: | 3:50 | 3:02 | faster than 16% |
| Run 3: | 5:33 | 5:21 | faster than 41% |
| Sled pull: | 5:19 | 5:31 | faster than 55% |
| Run 4: | 5:33 | 5:24 | faster than 44% |
| Burpee broad jump: | 6:29 | 5:50 | faster than 37% |
| Run 5: | 5:42 | 5:36 | faster than 46% |
| Row: | 4:33 | 4:56 | faster than 85% |
| Run 6: | 5:43 | 5:32 | faster than 42% |
| Farmers carry: | 2:31 | 2:12 | faster than 31% |
| Run 7: | 5:47 | 5:29 | faster than 39% |
| Sandbag lunges: | 5:21 | 5:41 | faster than 58% |
| Run 8: | 6:01 | 6:25 | faster than 62% |
| Wall balls: | 7:29 | 6:54 | faster than 41% |
| Roxzone †: | 8:35 | ||
| Runs (8 km) | 42:35 | 42:16 | faster than 48% |
| Stations (8) | 39:52 | ||
| Finish | 1:31:02 | 1:30:59 | 627th of 1,248 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Boston 2025 · best of 6 | 4:34 |
| Sled push | 2:41 | Phoenix 2026 · best of 6 | 3:04 |
| Sled pull | 4:04 | Las Vegas 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:32 | Anaheim 2025 · best of 6 | 5:38 |
| Row | 4:33 | Phoenix 2026 · best of 6 | 4:53 |
| Farmers carry | 1:42 | Phoenix 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:02 | Boston 2026 · best of 6 | 5:20 |
| Wall balls | 6:12 | Las Vegas 2026 · best of 6 | 7:03 |
| Runs (8 km) | 38:40 | Boston 2026 · best of 6 | 41:47 |
| Roxzone | 5:22 | Boston 2026 · best of 5 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 69% |
| Push | 61% |
| Pull | 70% |
| BBJ | 71% |
| Row | 77% |
| Carry | 68% |
| Lunges | 90% |
| Wall balls | 62% |
| Roxzone | 85% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 38:44 running, 35:23 at the stations and 5:22 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 4:11 |
| SkiErg | 4:29 | 4:39 |
| Run 2 | 4:52 | 5:08 |
| Sled push | 3:28 | 3:44 |
| Run 3 | 5:05 | 5:40 |
| Sled pull | 4:44 | 5:14 |
| Run 4 | 5:06 | 5:36 |
| Burpee broad jump | 5:09 | 6:02 |
| Run 5 | 5:02 | 5:45 |
| Row | 4:42 | 4:58 |
| Run 6 | 5:06 | 5:35 |
| Farmers carry | 2:03 | 2:15 |
| Run 7 | 4:54 | 5:33 |
| Sandbag lunges | 4:02 | 5:33 |
| Run 8 | 5:34 | 6:31 |
| Wall balls | 6:46 | 7:29 |
| Roxzone | 5:22 | 7:21 |
| Finish | 1:19:20 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:20.
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