IRL Seán Stewart
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seán Stewart at each race, oldest on the left; lower is faster.The best was 1:12:05 at Bilbao (Feb 2026); Seán Stewart was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:18:33 |
| Valencia | Oct 2025 | Doubles Men | 1:16:03 |
| Bilbao | Feb 2026 | Doubles Men | 1:12:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
84th of 172 Open Men (faster than 51%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:27 | faster than 52% |
| SkiErg: | 4:47 | 4:42 | faster than 40% |
| Run 2: | 4:30 | 5:01 | faster than 77% |
| Sled push: | 3:47 | 3:45 | faster than 49% |
| Run 3: | 5:00 | 5:39 | faster than 75% |
| Sled pull: | 5:20 | 5:31 | faster than 55% |
| Run 4: | 4:56 | 5:32 | faster than 74% |
| Burpee broad jump: | 7:54 | 5:50 | faster than 18% |
| Run 5: | 5:27 | 5:44 | faster than 61% |
| Row: | 5:21 | 5:02 | faster than 25% |
| Run 6: | 5:07 | 5:33 | faster than 65% |
| Farmers carry: | 2:16 | 2:15 | faster than 49% |
| Run 7: | 5:00 | 5:32 | faster than 67% |
| Sandbag lunges: | 5:51 | 5:39 | faster than 47% |
| Run 8: | 5:39 | 6:10 | faster than 64% |
| Wall balls: | 10:08 | 7:06 | faster than 15% |
| Roxzone: | 5:44 | 7:12 | faster than 73% |
| Runs (8 km) | 41:02 | 45:03 | faster than 71% |
| Stations (8) | 45:24 | ||
| Finish | 1:32:04 | 1:32:53 | 84th of 172 · faster than 51% |
550th of 860 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:50 | faster than 33% |
| SkiErg: | 4:04 | 4:00 | faster than 39% |
| Run 2: | 4:35 | 4:33 | faster than 47% |
| Sled push: | 1:50 | 1:53 | faster than 60% |
| Run 3: | 4:45 | 4:49 | faster than 54% |
| Sled pull: | 3:33 | 3:15 | faster than 32% |
| Run 4: | 4:46 | 4:48 | faster than 53% |
| Burpee broad jump: | 2:46 | 2:48 | faster than 54% |
| Run 5: | 4:45 | 4:55 | faster than 60% |
| Row: | 4:49 | 4:22 | faster than 10% |
| Run 6: | 5:06 | 4:49 | faster than 33% |
| Farmers carry: | 1:30 | 1:27 | faster than 44% |
| Run 7: | 5:56 | 4:48 | faster than 8% |
| Sandbag lunges: | 3:32 | 3:20 | faster than 37% |
| Run 8: | 5:13 | 4:50 | faster than 31% |
| Wall balls: | 4:24 | 4:02 | faster than 27% |
| Roxzone: | 5:35 | 5:17 | faster than 40% |
| Runs (8 km) | 40:08 | 38:28 | faster than 37% |
| Stations (8) | 26:28 | ||
| Finish | 1:12:05 | 1:09:09 | 550th of 860 · faster than 36% |
479th of 847 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:10 | faster than 58% |
| SkiErg: | 4:05 | 4:05 | faster than 49% |
| Run 2: | 4:39 | 4:48 | faster than 59% |
| Sled push: | 1:38 | 1:57 | faster than 87% |
| Run 3: | 5:06 | 5:09 | faster than 53% |
| Sled pull: | 3:47 | 3:25 | faster than 28% |
| Run 4: | 5:09 | 5:11 | faster than 51% |
| Burpee broad jump: | 2:58 | 2:58 | faster than 50% |
| Run 5: | 5:32 | 5:20 | faster than 39% |
| Row: | 4:37 | 4:23 | faster than 26% |
| Run 6: | 5:00 | 5:12 | faster than 60% |
| Farmers carry: | 1:38 | 1:41 | faster than 57% |
| Run 7: | 5:11 | 5:09 | faster than 49% |
| Sandbag lunges: | 3:36 | 3:32 | faster than 46% |
| Run 8: | 5:23 | 5:27 | faster than 53% |
| Wall balls: | 7:20 | 4:25 | faster than 2% |
| Roxzone: | 5:34 | 5:39 | faster than 52% |
| Runs (8 km) | 40:55 | 41:27 | faster than 54% |
| Stations (8) | 29:39 | ||
| Finish | 1:16:03 | 1:13:56 | 479th of 847 · faster than 43% |
430th of 700 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:30 | faster than 84% |
| SkiErg: | 4:22 | 4:11 | faster than 26% |
| Run 2: | 4:36 | 5:00 | faster than 71% |
| Sled push: | 2:14 | 1:42 | faster than 4% |
| Run 3: | 5:09 | 5:22 | faster than 61% |
| Sled pull: | 4:54 | 3:09 | faster than 2% |
| Run 4: | 5:09 | 5:28 | faster than 64% |
| Burpee broad jump: | 3:29 | 3:06 | faster than 31% |
| Run 5: | 4:58 | 5:36 | faster than 77% |
| Row: | 5:12 | 4:25 | faster than 2% |
| Run 6: | 5:07 | 5:26 | faster than 67% |
| Farmers carry: | 1:56 | 1:32 | faster than 9% |
| Run 7: | 5:44 | 5:35 | faster than 42% |
| Sandbag lunges: | 3:55 | 3:21 | faster than 21% |
| Run 8: | 5:52 | 5:55 | faster than 52% |
| Wall balls: | 4:53 | 4:09 | faster than 14% |
| Roxzone: | 7:21 | 6:31 | faster than 31% |
| Runs (8 km) | 40:19 | 43:04 | faster than 67% |
| Stations (8) | 30:55 | ||
| Finish | 1:18:33 | 1:15:56 | 430th of 700 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cathal Moran3 races
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 172 Open Men
Shape of the race
This chart shows where Seán sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Seán: faster than |
|---|---|
| Ski | 41% |
| Push | 49% |
| Pull | 56% |
| BBJ | 18% |
| Row | 26% |
| Carry | 50% |
| Lunges | 48% |
| Wall balls | 15% |
| Roxzone | 74% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seán beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seán's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Wall balls (3:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seán against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seán: 41:03 running, 45:23 at the stations and 5:44 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Open Men: 44:38 running, 39:51 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Seán | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:27 |
| SkiErg | 4:47 | 4:42 |
| Run 2 | 4:30 | 5:01 |
| Sled push | 3:47 | 3:45 |
| Run 3 | 5:00 | 5:39 |
| Sled pull | 5:20 | 5:31 |
| Run 4 | 4:56 | 5:32 |
| Burpee broad jump | 7:54 | 5:50 |
| Run 5 | 5:27 | 5:44 |
| Row | 5:21 | 5:02 |
| Run 6 | 5:07 | 5:33 |
| Farmers carry | 2:16 | 2:15 |
| Run 7 | 5:00 | 5:32 |
| Sandbag lunges | 5:51 | 5:39 |
| Run 8 | 5:39 | 6:10 |
| Wall balls | 10:08 | 7:06 |
| Roxzone | 5:44 | 7:12 |
| Finish | 1:32:04 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:02 against the typical Open Men finisher at İzmir 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
