USA Sean Renna
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:19:44 at Anaheim 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Sean Renna, Sandy Ungwhole field → | Doubles Men · team 35-39 | 1:21:04 | 457th of 1,108132nd of 295 aged 35-39 | 48:21 | 25:16 | 7:32 | View results | See splits Hide splitsSkiErg4:09fastest 23%Sled push2:09faster than 35%Sled pull4:19faster than 24%Burpee broad jump2:00fastest 2%Row4:45fastest 38%Farmers carry1:35fastest 16%Sandbag lunges2:23fastest 1%Wall balls3:56fastest 12%Runs (8 km)48:21faster than 47%Roxzone7:32faster than 39%Run 15:21faster than 46%Run 25:38faster than 37%Run 35:50faster than 46%Run 45:49faster than 49%Run 56:15faster than 42%Run 66:17faster than 36%Run 76:06faster than 43%Run 87:08fastest 42%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Sean Renna, Andrew Belzanowhole field → | Doubles Men · team 30-39 | 1:19:44 | 87th of 19956th of 116 aged 30-39 | 44:39 | 27:34 | 7:35 | View results | See splits Hide splitsSkiErg3:55fastest 35%Sled push7:01Sled pull2:59fastest 18%Burpee broad jump1:46fastest 1%Row4:26fastest 35%Farmers carry1:24fastest 14%Sandbag lunges2:21fastest 3%Wall balls3:42fastest 18%Runs (8 km)44:39fastest 40%Roxzone7:35fastest 39%Run 17:24fastest 49%Run 24:57fastest 43%Run 35:04fastest 38%Run 45:13fastest 40%Run 55:36fastest 47%Run 65:17fastest 40%Run 75:21fastest 40%Run 85:49fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Anaheim 2024 · best of 2 | 4:04 |
| Sled push | 2:09 | Anaheim 2025 · best of 2 | 1:50 |
| Sled pull | 2:59 | Anaheim 2024 · best of 2 | 3:20 |
| Burpee broad jump | 1:46 | Anaheim 2024 · best of 2 | 3:13 |
| Row | 4:26 | Anaheim 2024 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Anaheim 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:21 | Anaheim 2024 · best of 2 | 3:35 |
| Wall balls | 3:42 | Anaheim 2024 · best of 2 | 4:23 |
| Runs (8 km) | 44:39 | Anaheim 2024 · best of 2 | 42:19 |
| Roxzone | 7:32 | Anaheim 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Belzano1 race
- Sandy Ung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 199 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:10 against the typical Doubles Men finisher at Anaheim 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
