Athlete · Open Men · 45-49 ·

USA

Sean Queller

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:01 (New York 2025) · Doubles Mixed 1:19:34 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:01 best Open Men time · New York 2025 also raced Doubles Mixed: each has its own best below

2512th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:34:27 latest race · New York 2026 4:26 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · New York 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:01New York 2025 · 2 races Doubles Mixed1:19:34New York 2026 · 1 race · with Hayley Queller

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 45-49	1:34:27	2512th of 4,637	44:43	43:16	6:32	splits SkiErg4:51Sled push3:33Sled pull5:05Burpee broad jump6:08Row5:08Farmers carry4:14Sandbag lunges5:54Wall balls8:23Run 15:20Run 24:52Run 35:12Run 45:13Run 55:37Run 65:34Run 75:38Run 87:20Full report for this race →
New York 2026 28 May 2026team: Sean Queller, Hayley Quellerwhat the whole field did →	Doubles Mixed · team 45-49	1:19:34	top 29% 1368/4,847	47:33	25:30	6:34	splits SkiErg4:30Sled push2:03Sled pull3:47Burpee broad jump2:44Row4:32Farmers carry2:08Sandbag lunges1:46Wall balls4:00Run 16:14Run 25:23Run 35:49Run 45:42Run 55:51Run 65:41Run 75:46Run 87:11Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 45-49	1:30:01	1098th of 1,865	49:43	35:18	5:04	splits SkiErg4:56Sled push3:11Sled pull4:17Burpee broad jump4:03Row4:51Farmers carry3:04Sandbag lunges5:13Wall balls5:43Run 17:39Run 27:10Run 37:27Run 47:24Run 55:15Run 65:04Run 75:15Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 17%

Sled pull faster than 41%

Burpee broad jump faster than 84%

Row faster than 53%

Farmers carry faster than 16%

Sandbag lunges faster than 53%

Wall balls faster than 74%

Roxzone faster than 63%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:44 slower

Sled pull 0:12 slower

Burpee broad jump 1:22 faster

Row 0:01 faster

Farmers carry 0:43 slower

Sandbag lunges 0:07 faster

Wall balls 1:13 faster

Roxzone 0:41 faster

Runs (8 km) 6:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Open Men finisher

Sean1:30:01

7:394:567:103:117:274:177:244:035:154:515:043:045:155:134:305:435:04

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:44 against the typical Open Men finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown