Athlete · Doubles Mixed · team 25-29 · TGA

Sean Moli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:45 at Auckland 2026.

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Doubles Mixed time1:35:45Auckland 2026

Doubles Mixed place772ndof 1,127 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Mixed at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Bri Baker, Sean Moliwhole field →	Doubles Mixed · team 25-29	1:35:45	772nd of 1,127167th of 226 aged 25-29	57:16	28:10	10:23	View results	See splits Hide splits SkiErg3:59fastest 26%Sled push2:32faster than 40%Sled pull3:31fastest 26%Burpee broad jump3:28fastest 36%Row4:53fastest 46%Farmers carry1:27fastest 10%Sandbag lunges4:27faster than 40%Wall balls3:53fastest 19%Runs (8 km)57:16faster than 27%Roxzone10:23faster than 5%Run 16:32faster than 29%Run 26:06faster than 29%Run 36:44faster than 29%Run 47:28faster than 21%Run 57:54faster than 21%Run 67:00faster than 33%Run 76:54faster than 36%Run 88:42faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bri Baker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 40%

Sled pull faster than 75%

Burpee broad jump faster than 65%

Row faster than 54%

Farmers carry faster than 91%

Sandbag lunges faster than 41%

Wall balls faster than 82%

Roxzone faster than 5%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 slower

Sled pull 0:31 faster

Burpee broad jump 0:22 faster

Row 0:02 faster

Farmers carry 0:18 faster

Sandbag lunges 0:12 slower

Wall balls 0:37 faster

Roxzone 3:58 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Doubles Mixed finisher

Sean1:35:45

6:323:596:062:326:443:317:283:287:544:537:001:276:544:278:423:5310:23

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up