IRL Sean McMahon
2 HYROX races over 2 seasons. Best Open Men time: 2:00:14 at Karlsruhe 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean McMahon at each race, oldest on the left; lower is faster.The best was 2:00:14 at Karlsruhe (Mar 2025); Sean McMahon was 11:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 2:00:14 |
| Lisbon | May 2026 | Open Men | 2:12:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,287th of 1,304 Open Men (faster than 1%). Against the 39 who finished around 1:56:01: most time gained on sled push (0:38), most lost on wall balls (8:39). Runs 5 to 8 took 6:23 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 3:45 | faster than 5% |
| SkiErg: | 4:59 | 4:33 | faster than 11% |
| Run 2: | 6:20 | 4:42 | faster than 5% |
| Sled push: | 3:56 | 3:22 | faster than 26% |
| Run 3: | 6:25 | 5:03 | faster than 10% |
| Sled pull: | 8:08 | 4:56 | faster than 3% |
| Run 4: | 7:03 | 5:05 | faster than 5% |
| Burpee broad jump: | 10:33 | 5:20 | faster than 2% |
| Run 5: | 7:16 | 5:12 | faster than 5% |
| Row: | 5:18 | 4:50 | faster than 16% |
| Run 6: | 7:02 | 5:08 | faster than 6% |
| Farmers carry: | 2:40 | 2:19 | faster than 32% |
| Run 7: | 7:28 | 5:07 | faster than 3% |
| Sandbag lunges: | 10:52 | 5:01 | faster than 1% |
| Run 8: | 9:36 | 5:36 | faster than 2% |
| Wall balls: | 19:20 | 6:49 | faster than 0% |
| Roxzone: | 10:04 | 5:50 | faster than 4% |
| Runs (8 km) | 56:18 | 39:57 | faster than 4% |
| Stations (8) | 1:05:46 | ||
| Finish | 2:12:04 | 1:23:50 | 1287th of 1,304 · faster than 1% |
1,135th of 1,207 Open Men (faster than 5%). Against the 36 who finished around 2:01:40: most time gained on the eight runs (3:57), most lost on wall balls (2:34). Runs 5 to 8 took 6:43 more than runs 1 to 4 (them: 7:08 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 3:40 | faster than 7% |
| SkiErg: | 4:56 | 4:26 | faster than 8% |
| Run 2: | 6:30 | 5:18 | faster than 16% |
| Sled push: | 3:30 | 2:46 | faster than 13% |
| Run 3: | 6:39 | 5:40 | faster than 20% |
| Sled pull: | 7:22 | 5:02 | faster than 8% |
| Run 4: | 6:53 | 5:43 | faster than 16% |
| Burpee broad jump: | 10:59 | 5:41 | faster than 2% |
| Run 5: | 7:22 | 5:53 | faster than 14% |
| Row: | 5:01 | 4:46 | faster than 28% |
| Run 6: | 7:18 | 5:44 | faster than 10% |
| Farmers carry: | 2:03 | 2:00 | faster than 45% |
| Run 7: | 7:25 | 5:46 | faster than 10% |
| Sandbag lunges: | 8:41 | 5:01 | faster than 4% |
| Run 8: | 9:26 | 6:33 | faster than 7% |
| Wall balls: | 12:09 | 6:18 | faster than 2% |
| Roxzone: | 9:21 | 6:22 | faster than 10% |
| Runs (8 km) | 56:15 | 44:27 | faster than 13% |
| Stations (8) | 54:41 | ||
| Finish | 2:00:14 | 1:28:17 | 1135th of 1,207 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Karlsruhe 2025 · best of 2 | 4:34 |
| Sled push | 3:30 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 7:22 | Karlsruhe 2025 · best of 2 | 4:57 |
| Burpee broad jump | 10:33 | Lisbon 2026 · best of 2 | 5:38 |
| Row | 5:01 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:41 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 12:09 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 56:15 | Karlsruhe 2025 · best of 2 | 41:47 |
| Roxzone | 9:21 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 8% |
| Push | 13% |
| Pull | 9% |
| BBJ | 2% |
| Row | 28% |
| Carry | 45% |
| Lunges | 5% |
| Wall balls | 3% |
| Roxzone | 11% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (11:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 56:19 running, 54:41 at the stations and 9:21 in the roxzone; the longest station was the wall balls (12:09).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 3:40 |
| SkiErg | 4:56 | 4:26 |
| Run 2 | 6:30 | 5:18 |
| Sled push | 3:30 | 2:46 |
| Run 3 | 6:39 | 5:40 |
| Sled pull | 7:22 | 5:02 |
| Run 4 | 6:53 | 5:43 |
| Burpee broad jump | 10:59 | 5:41 |
| Run 5 | 7:22 | 5:53 |
| Row | 5:01 | 4:46 |
| Run 6 | 7:18 | 5:44 |
| Farmers carry | 2:03 | 2:00 |
| Run 7 | 7:25 | 5:46 |
| Sandbag lunges | 8:41 | 5:01 |
| Run 8 | 9:26 | 6:33 |
| Wall balls | 12:09 | 6:18 |
| Roxzone | 9:21 | 6:22 |
| Finish | 2:00:14 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:51 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
