JPN Sean McAvoy
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 2:03:52 (Chiba 2026) · Open Men 1:41:17 (Yokohama 2025) · Doubles Mixed 1:49:46 (Osaka 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026what the whole field did → | Pro Men · 35-39 | 2:03:52 | 281st of 295 | 48:31 | 1:02:47 | 12:39 | splitsSkiErg5:18Sled push8:25Sled pull11:49Burpee broad jump7:14Row5:42Farmers carry3:49Sandbag lunges6:55Wall balls13:35Run 15:43Run 25:43Run 35:49Run 46:01Run 56:21Run 66:19Run 76:37Run 86:01Full report for this race → |
| Chiba 2026 6 Aug 2026team: Sean McAvoy, Akika McAvoywhat the whole field did → | Doubles Mixed · team 35-39 | 2:02:58 | 1069th of 1,134 | 1:06:14 | 40:55 | 15:53 | splitsSkiErg5:36Sled push3:34Sled pull6:26Burpee broad jump5:45Row5:59Farmers carry2:29Sandbag lunges6:05Wall balls5:01Run 18:04Run 28:02Run 38:29Run 48:05Run 58:48Run 68:50Run 79:11Run 86:48Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sean McAvoy, Akika McAvoywhat the whole field did → | Doubles Mixed · team 35-39 | 1:49:46 | 553rd of 616 | 57:24 | 37:11 | 15:17 | splitsSkiErg5:12Sled push3:03Sled pull5:44Burpee broad jump4:18Row5:30Farmers carry2:24Sandbag lunges5:30Wall balls5:30Run 14:14Run 27:19Run 37:40Run 47:26Run 57:35Run 67:39Run 77:46Run 87:48Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 35-39 | 1:41:17 | 461st of 717 | 45:11 | 45:23 | 10:43 | splitsSkiErg6:04Sled push3:27Sled pull7:40Burpee broad jump6:43Row5:37Farmers carry2:01Sandbag lunges5:26Wall balls8:25Run 15:58Run 25:26Run 35:31Run 45:35Run 55:34Run 65:23Run 75:36Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chiba 2026, against 295 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:13 against the typical Pro Men finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
