USA Sean Light
3 HYROX results over 2 seasons. Best Open Men time 1:20:16 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:11 faster (1:27:27 to 1:20:16).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:20:16 | top 23% 1053/4,637 | 40:59 | 34:44 | 4:38 | splitsSkiErg4:30Sled push2:46Sled pull3:40Burpee broad jump4:35Row4:29Farmers carry2:02Sandbag lunges4:55Wall balls7:47Run 15:04Run 24:41Run 34:54Run 44:46Run 55:07Run 65:01Run 75:06Run 86:23Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:21:22 | top 36% 663/1,865 | 44:39 | 32:22 | 4:27 | splitsSkiErg4:17Sled push2:18Sled pull3:11Burpee broad jump4:43Row4:25Farmers carry2:03Sandbag lunges4:58Wall balls6:27Run 15:33Run 25:11Run 35:08Run 45:10Run 55:32Run 65:29Run 75:24Run 87:15Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:27:27 | top 41% 467/1,152 | 42:14 | 39:07 | 6:05 | splitsSkiErg4:33Sled push3:18Sled pull4:20Burpee broad jump6:09Row4:43Farmers carry2:29Sandbag lunges4:55Wall balls8:40Run 15:32Run 24:49Run 34:58Run 45:05Run 55:39Run 65:22Run 75:17Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
