Sean Herndon
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:19 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Jake Wagner, Sean Herndonwhole field → | Pro Doubles Men · team U29 | 1:04:19 | 26th of 1087th of 25 aged U29 | 33:17 | 25:13 | 5:49† | View results | See splits Hide splitsSkiErg3:44fastest 33%Sled push1:54fastest 31%Sled pull4:02fastest 46%Burpee broad jump2:27fastest 38%Row4:15faster than 44%Farmers carry1:34fastest 33%Sandbag lunges3:16fastest 34%Wall balls4:01faster than 48%Runs (8 km)33:17fastest 22%Roxzone5:49Run 12:42fastest 39%Run 24:05fastest 26%Run 34:16fastest 17%Run 44:19fastest 23%Run 54:29fastest 26%Run 64:16fastest 19%Run 74:33fastest 26%Run 84:37fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jake Wagner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 108 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.