IRL Sean Hehir
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:19 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sean Hehir, Thomas Elzingawhole field → | Doubles Men · team 25-29 | 1:09:19 | 413th of 3,151125th of 770 aged 25-29 | 37:57 | 25:23 | 6:04 | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push1:58faster than 48%Sled pull2:53fastest 25%Burpee broad jump3:18faster than 47%Row4:18fastest 19%Farmers carry1:38fastest 21%Sandbag lunges3:06fastest 15%Wall balls4:21fastest 36%Runs (8 km)37:57fastest 9%Roxzone6:04fastest 37%Run 15:01fastest 24%Run 24:17fastest 10%Run 34:24fastest 7%Run 44:39fastest 11%Run 54:40fastest 9%Run 64:31fastest 7%Run 74:32fastest 6%Run 85:57fastest 15%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ronan Taaffe, Sean Hehirwhole field → | Doubles Men · team 30-34 | 1:13:01 | 809th of 1,596224th of 398 aged 30-34 | 44:21 | 24:17 | 4:27 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push1:21fastest 6%Sled pull2:32fastest 11%Burpee broad jump2:51fastest 26%Row4:17fastest 32%Farmers carry1:44faster than 40%Sandbag lunges3:30fastest 42%Wall balls4:10fastest 40%Runs (8 km)44:21faster than 36%Roxzone4:27fastest 41%Run 15:25faster than 6%Run 25:07faster than 48%Run 35:36faster than 44%Run 45:44faster than 41%Run 55:49faster than 43%Run 65:49faster than 41%Run 75:52faster than 39%Run 85:03faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:32 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Manchester 2026 · best of 2 | 3:13 |
| Row | 4:17 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | New York 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:06 | New York 2026 · best of 2 | 3:35 |
| Wall balls | 4:10 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:57 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 4:27 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ronan Taaffe1 race
- Thomas Elzinga1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
