Sean Harding

1 HYROX result over 1 season. Best Pro Men time 1:05:47 at Málaga 2026.

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1:05:47 Pro Men time · Málaga 2026 1 Pro Men race

top 15% Pro Men place · Málaga 2026 69th of 460 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Málaga 2026 faster than 97% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Pro Men · 35-39	1:05:47	top 15% 69/460	33:09	28:26	4:15	splits SkiErg4:13Sled push3:00Sled pull3:55Burpee broad jump3:29Row4:32Farmers carry1:47Sandbag lunges3:33Wall balls3:57Run 13:55Run 24:04Run 34:09Run 44:12Run 54:09Run 64:13Run 74:12Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Málaga 2026, against 460 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 82%

Sled pull faster than 94%

Burpee broad jump faster than 75%

Row faster than 59%

Farmers carry faster than 68%

Sandbag lunges faster than 87%

Wall balls faster than 97%

Roxzone faster than 87%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:32 faster

Sled pull 1:38 faster

Burpee broad jump 0:41 faster

Row 0:04 faster

Farmers carry 0:13 faster

Sandbag lunges 1:06 faster

Wall balls 2:31 faster

Roxzone 1:06 faster

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Pro Men finisher

Sean1:05:47

3:554:134:043:004:093:554:123:294:094:324:131:474:123:334:173:574:15

Typical Pro Men1:14:43

3:494:114:033:324:175:334:244:104:254:364:202:004:244:394:316:285:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.