GBR Sean Grogan-Edwards
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:23 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Gina van der Pauw, Sean Grogan-Edwardswhole field → | Doubles Mixed · team 35-39 | 1:17:23 | 511th of 1,083106th of 206 aged 35-39 | 43:31 | 27:29 | 6:27 | View results | See splits Hide splitsSkiErg4:20faster than 45%Sled push1:44fastest 14%Sled pull3:53fastest 42%Burpee broad jump3:00fastest 35%Row4:46fastest 48%Farmers carry1:32fastest 21%Sandbag lunges3:13fastest 15%Wall balls5:01faster than 27%Runs (8 km)43:31faster than 43%Roxzone6:27fastest 47%Run 16:45faster than 39%Run 24:48faster than 48%Run 35:01fastest 50%Run 45:14faster than 40%Run 55:20faster than 40%Run 65:14faster than 43%Run 75:15faster than 43%Run 85:58faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gina van der Pauw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Mixed finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
