Athlete · Pro Men · 40-44 · USA USA

Sean Curts

www.roxtimes.com/athletes/sean-curts-7b67614d

1 HYROX race over 1 season. Best Pro Men time: 1:35:57 at Anaheim 2025.

Pro Men time1:35:57Anaheim 2025
Pro Men place209thof 265 · Anaheim 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 47% of Pro Men at Anaheim 2025
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Pro Men, 40-44 1:35:57 209th of 265; 27th of 42 aged 40-44 39:09 51:04 5:48 Runs 39:09 · Stations 51:04 · Roxzone 5:48

209th of 265 Pro Men (faster than 21%).

Sean Curts at HYROX Anaheim 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 4:09 4:03 faster than 40%
SkiErg: 4:34 4:28 faster than 33%
Run 2: 4:12 4:11 faster than 47%
Sled push: 4:36 4:05 faster than 33%
Run 3: 4:37 4:35 faster than 47%
Sled pull: 6:30 6:23 faster than 47%
Run 4: 4:57 4:37 faster than 35%
Burpee broad jump: 6:23 4:38 faster than 12%
Run 5: 5:01 4:50 faster than 37%
Row: 5:12 4:48 faster than 17%
Run 6: 4:35 4:37 faster than 52%
Farmers carry: 5:58 2:14 faster than 0%
Run 7: 5:05 4:44 faster than 34%
Sandbag lunges: 6:51 5:03 faster than 14%
Run 8: 6:38 6:03 faster than 31%
Wall balls: 11:00 7:21 faster than 10%
Roxzone: 5:48 5:36 faster than 45%
Runs (8 km) 39:09 37:43 faster than 39%
Stations (8) 51:04
Finish 1:35:57 1:23:50 209th of 265 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Anaheim 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Seanedge = faster than everyone, centre = slowest

This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 47% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Sean: faster than
Ski 33%
Push 33%
Pull 47%
BBJ 12%
Row 18%
Carry 0%
Lunges 14%
Wall balls 11%
Roxzone 45%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 33%
Sled pull faster than 47%
Burpee broad jump faster than 12%
Row faster than 18%
Farmers carry faster than 0%
Sandbag lunges faster than 14%
Wall balls faster than 11%
Roxzone faster than 45%
Runs (8 km) faster than 40%

How much of the field Sean beat on each part of the race, at this race.Best: Sled pull (faster than 47%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:31 slower
Sled pull 0:07 slower
Burpee broad jump 1:45 slower
Row 0:24 slower
Farmers carry 3:44 slower
Sandbag lunges 1:48 slower
Wall balls 3:39 slower
Roxzone 0:12 slower
Runs (8 km) 1:26 slower

Sean's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Farmers carry (3:44 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Pro Men finisher

Sean1:35:57
4:094:344:124:364:376:304:576:235:015:124:355:585:056:516:3811:005:48
Typical Pro Men1:22:16
4:034:284:114:054:356:234:374:384:504:484:372:144:445:036:037:215:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 39:14 running, 51:04 at the stations and 5:48 in the roxzone; the longest station was the wall balls (11:00) and the shortest the SkiErg (4:34).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Sean Typical Pro Men
Run 1 4:09 4:03
SkiErg 4:34 4:28
Run 2 4:12 4:11
Sled push 4:36 4:05
Run 3 4:37 4:35
Sled pull 6:30 6:23
Run 4 4:57 4:37
Burpee broad jump 6:23 4:38
Run 5 5:01 4:50
Row 5:12 4:48
Run 6 4:35 4:37
Farmers carry 5:58 2:14
Run 7 5:05 4:44
Sandbag lunges 6:51 5:03
Run 8 6:38 6:03
Wall balls 11:00 7:21
Roxzone 5:48 5:36
Finish 1:35:57 1:23:50

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 3:44 against the typical Pro Men finisher at Anaheim 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:35:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report