USA Sean Cullenward
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Cullenward at each race, oldest on the left; lower is faster.The best was 1:27:13 at Anaheim (Dec 2025); Sean Cullenward was 2:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:27:13 |
| New York | May 2026 | Open Men | 1:29:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,045th of 4,637 Open Men (faster than 55%). Against the 142 who finished around 1:30:08: most time gained on wall balls (2:10), most lost on the roxzone (2:44). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:15 | faster than 58% |
| SkiErg: | 4:09 | 4:36 | faster than 93% |
| Run 2: | 4:56 | 4:58 | faster than 52% |
| Sled push: | 2:49 | 3:08 | faster than 70% |
| Run 3: | 4:54 | 5:19 | faster than 69% |
| Sled pull: | 4:29 | 4:56 | faster than 65% |
| Run 4: | 5:15 | 5:20 | faster than 54% |
| Burpee broad jump: | 5:01 | 5:46 | faster than 66% |
| Run 5: | 5:45 | 5:37 | faster than 45% |
| Row: | 4:40 | 4:59 | faster than 76% |
| Run 6: | 5:26 | 5:29 | faster than 52% |
| Farmers carry: | 2:40 | 2:23 | faster than 35% |
| Run 7: | 5:41 | 5:27 | faster than 42% |
| Sandbag lunges: | 5:20 | 5:42 | faster than 60% |
| Run 8: | 9:06 | 7:07 | faster than 23% |
| Wall balls: | 5:04 | 7:40 | faster than 91% |
| Roxzone: | 9:29 | 7:00 | faster than 19% |
| Runs (8 km) | 46:04 | 45:00 | faster than 45% |
| Stations (8) | 34:12 | ||
| Finish | 1:29:41 | 1:32:38 | 2045th of 4,637 · faster than 55% |
503rd of 2,141 Doubles Mixed (faster than 76%). Against the 69 who finished around 1:17:21: most time gained on the eight runs (1:55), most lost on the roxzone (1:35). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:53 | faster than 77% |
| SkiErg: | 4:31 | 4:32 | faster than 53% |
| Run 2: | 5:09 | 5:55 | faster than 79% |
| Sled push: | 2:34 | 2:31 | faster than 47% |
| Run 3: | 5:17 | 6:18 | faster than 83% |
| Sled pull: | 3:25 | 4:06 | faster than 82% |
| Run 4: | 5:22 | 6:17 | faster than 80% |
| Burpee broad jump: | 2:32 | 3:27 | faster than 90% |
| Run 5: | 5:23 | 6:22 | faster than 83% |
| Row: | 4:49 | 4:55 | faster than 59% |
| Run 6: | 5:25 | 6:20 | faster than 79% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 5:21 | 6:21 | faster than 83% |
| Sandbag lunges: | 3:37 | 4:00 | faster than 66% |
| Run 8: | 5:17 | 6:27 | faster than 84% |
| Wall balls: | 4:44 | 4:39 | faster than 46% |
| Roxzone: | 8:26 | 8:03 | faster than 43% |
| Runs (8 km) | 40:33 | 48:15 | faster than 82% |
| Stations (8) | 27:55 | ||
| Finish | 1:16:51 | 1:26:44 | 503rd of 2,141 · faster than 76% |
562nd of 1,834 Open Men (faster than 69%). Against the 55 who finished around 1:27:01: most time gained on the eight runs (1:01), most lost on the roxzone (3:24). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:57 | faster than 79% |
| SkiErg: | 4:24 | 4:51 | faster than 91% |
| Run 2: | 4:37 | 5:08 | faster than 71% |
| Sled push: | 3:23 | 3:22 | faster than 49% |
| Run 3: | 5:27 | 5:32 | faster than 53% |
| Sled pull: | 4:40 | 5:39 | faster than 77% |
| Run 4: | 5:12 | 5:33 | faster than 64% |
| Burpee broad jump: | 4:38 | 6:08 | faster than 82% |
| Run 5: | 5:32 | 5:53 | faster than 62% |
| Row: | 4:49 | 5:16 | faster than 85% |
| Run 6: | 5:06 | 5:40 | faster than 70% |
| Farmers carry: | 2:37 | 2:21 | faster than 33% |
| Run 7: | 4:57 | 5:40 | faster than 76% |
| Sandbag lunges: | 4:36 | 5:38 | faster than 80% |
| Run 8: | 6:23 | 7:28 | faster than 75% |
| Wall balls: | 6:50 | 7:57 | faster than 67% |
| Roxzone: | 9:56 | 7:28 | faster than 16% |
| Runs (8 km) | 41:25 | 46:27 | faster than 73% |
| Stations (8) | 35:57 | ||
| Finish | 1:27:13 | 1:36:15 | 562nd of 1,834 · faster than 69% |
26th of 68 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:46 | faster than 38% |
| SkiErg: | 3:47 | 3:50 | faster than 59% |
| Run 2: | 4:22 | 4:24 | faster than 55% |
| Sled push: | 1:45 | 2:06 | faster than 91% |
| Run 3: | 4:32 | 4:46 | faster than 61% |
| Sled pull: | 4:05 | 3:39 | faster than 31% |
| Run 4: | 4:28 | 4:41 | faster than 62% |
| Burpee broad jump: | 2:09 | 2:21 | faster than 68% |
| Run 5: | 4:27 | 4:45 | faster than 70% |
| Row: | 4:17 | 4:17 | faster than 49% |
| Run 6: | 4:34 | 4:46 | faster than 58% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 4:25 | 4:46 | faster than 73% |
| Sandbag lunges: | 3:41 | 3:11 | faster than 25% |
| Run 8: | 4:23 | 4:36 | faster than 67% |
| Wall balls: | 3:47 | 3:51 | faster than 55% |
| Roxzone: | 5:17 | 5:37 | faster than 64% |
| Runs (8 km) | 36:01 | 37:25 | faster than 62% |
| Stations (8) | 25:09 | ||
| Finish | 1:06:23 | 1:08:45 | 26th of 68 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:29 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 4:40 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Anaheim 2025 · best of 2 | 5:20 |
| Wall balls | 5:04 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:25 | Anaheim 2025 · best of 2 | 41:47 |
| Roxzone | 9:29 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cheryl Saguros1 race
- David Salazar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 92% |
| Push | 49% |
| Pull | 78% |
| BBJ | 82% |
| Row | 86% |
| Carry | 33% |
| Lunges | 80% |
| Wall balls | 68% |
| Roxzone | 16% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Roxzone (2:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 41:30 running, 35:57 at the stations and 9:56 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:57 |
| SkiErg | 4:24 | 4:51 |
| Run 2 | 4:37 | 5:08 |
| Sled push | 3:23 | 3:22 |
| Run 3 | 5:27 | 5:32 |
| Sled pull | 4:40 | 5:39 |
| Run 4 | 5:12 | 5:33 |
| Burpee broad jump | 4:38 | 6:08 |
| Run 5 | 5:32 | 5:53 |
| Row | 4:49 | 5:16 |
| Run 6 | 5:06 | 5:40 |
| Farmers carry | 2:37 | 2:21 |
| Run 7 | 4:57 | 5:40 |
| Sandbag lunges | 4:36 | 5:38 |
| Run 8 | 6:23 | 7:28 |
| Wall balls | 6:50 | 7:57 |
| Roxzone | 9:56 | 7:28 |
| Finish | 1:27:13 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Open Men finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
